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Are you searching for personal trainers in Germantown? If so, we welcome you and would love to assist you in achieving your fitness goals. Our company is unique in that we offer in-home personal trainers in Germantown. So, what exactly is in-home personal training and what are our services?
Rather than traveling to the gym to workout or to meet with your trainer, our personal trainers in Germantown will come to your home, office, or local park, with all the equipment eager to work you out. No more wasted time blowing money on gym memberships, or packed gyms that you barely ever frequent. Our instructors will deliver all the equipment required for your workout right there to your very door. We have exercise programs for all fitness levels and ages, and our home personal trainers in Germantown can't wait to accommodate you and assist you in achieving your goals.
Nevertheless, we strive to make sure that you have an opportunity to meet with our instructors and have all your questions acknowledged. We offer a complimentary, no-obligation consultation whereas you will be able to meet with one of our instructors and have all your inquiries answered. We know that you will enjoy our staff and we look forward to assisting you. Feel free to contact us anytime at 443-615-2702 to schedule your free consultation.
Have one of Montgomery Counties best work with you in the convenience of your own home. We will transport the equipment needed to give you a great total body workout in the comfort of your home. Not only that, but our sessions cost as little as $55 per hour, so stop being overcharged! Give us a call today to get started on your track to reaching your goals with one of our coaches.
Amy is an in home personal trainer in Germantown, Maryland ***Check out Personal Trainer Amy's amazing physique transformation***
Does the Session Have to Be in My Home?
Maybe you don't have a ton of room to workout at home, no problem! Germantown offers plenty of great parks like Gunner's Branch Local Park, Germantown Square Urban Park, and Germantown East Local Park to name a few. Our staff can meet you at the park with all the equipment needed to give you a fantastic workout. Are you ready?
Not located in Germantown? We also provide personal trainers in Silver Spring, Gaithersburg, Rockville, Bethesda, Potomac, and many other locations throughout Montgomery County.
Click Here for a Free Consultation
We would love to help you achieve a healthier and more active lifestyle. Our coaches are very passionate about what they do and would love to assist you in making fitness fun and exciting, not just a chore. Our in-home personal trainers in Germantown will start you off with a free consultation. The consultation is your chance to get to know your trainer, and we recommend having plenty of questions to ask. Our trainers are the best of the best, and we want to prove it.
Many of our coaches live in Germantown
and would love to give you a great workout. Our personal trainers in Germantown
will show up at your home, with everything needed to provide you with an
excellent workout. Are you ready to get the body you have always desired? If so,
maybe it's time to get you started with a complimentary, no-obligation
consultation with one of our in-home personal trainers in Germantown. Thus what
occurs at one of these consultations?
At the consultation, our instructor will ask about your current activity patterns, your goals, as well as your prior injuries and areas of anxiety. Our personal trainers in Germantown are here to help, and we want to comprehend everything about you (almost everything :). Our staff considers our clients our friends, and we all have one shared goal, ACHIEVING RESULTS. It doesn't matter when our instructors are continually there for you. Rain or shine, our team will be at your door, eager to give you a great workout. So let's get started today.
As an 82-year-old senior, I was hesitant about engaging in weight training. I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before. Thanks to you, I now love resistance training and feel so much stronger and more energetic. I thought you were asking too much having me use 15-pound dumbells, but I can do it! Thanks for working with someone my age.
To whom it may concern:
I just wanted to thank you for helping my wife get back into shape. After having our boys, she gained much weight and lost much confidence. Since working out with this company, I have noticed a significant boost in her self-esteem. Thank you so much for helping my wife Sherry get her confidence back.
All my best,
This company is refreshing because they don't just care about making money like some other companies out there. Their trainers genuinely care about their clients and the progress that we all make. With constant check-ups and calls, they take personal training to the next level. I have referred Eric and his staff to many of my friends and will continue to do so. Thumbs up!
I am attaching a photo of my wife, Elena Woodka. Although Elena only worked with Haejin for ten sessions, the results have been dramatic. Not only did Haejin push Elena, but she also taught her how to maintain this regiment. I can attest that Elena now works out at least five days a week, and her confidence (after two kids) has reached a new high!
Top five benefits
of a personal trainer in Germantown
1) Knowledge. I'm sure you have walked into a gym and wondered what you were supposed to do with all of that equipment. Where do you start? When you initiate a fitness program with a fitness professional, they have the latest knowledge in the industry to help you achieve your goals safely and efficiently. Our personal trainers in Germantown hold the highest degrees in the industry.
2) Consistency. If you are like many of our clients' chances are when training alone your program lacked consistency. Maybe you have one good week where you get in all of your workouts followed by another week where you don't work out at all. It's very easy to fall off the wagon. However when you work with a coach your sessions will be appointment based thus you will have consistency.
3) Intensity. Let's face it we are all capable of training only so hard when we are by ourselves. For instance, if we have a long day, we might be more likely to train less intensely. Nonetheless, when you are working out with a fitness instructor, they will push you to a higher intensity than you're capable of meeting on own. As a result, you will see results much quicker.
4). Accountability. Accountability is essential for a fitness plan if it's going to be successful. When you miss workouts at the gym do they call you and ask you where you are? The answer, unfortunately, is no. As a result, there is no accountability. When you work with one of our personal trainers in Germantown they will hold you accountable to your diet and your exercise program which will benefit you greatly.
5). It's more fun than working out alone. Many times we fail to continue our fitness program because we get bored. Maybe it's because we only do the same exercises over and over and over again or perhaps it's just that we get tired and fatigued. When you work with somebody, you can feed off their energy, and they introduce new exercises which keep your program from becoming dull.
Many people are aware that customary fitness and exercise are an essential
part of a healthy lifestyle. There is an abundance of ways to work out, from
going jogging to getting a gym membership to doing yoga with friends. However,
one of the possibilities that tend to be under-used is the option of training at
home. Part of the rationale why people donít think of this opportunity is just
that theyíre not sure exactly what it is, and this lack of knowledge causes
people to be reluctant to give it a try. Below, weíll look at what in-home
personal training is and why we believe it
will work best for you to achieve your
WHAT IT IS
In-home personal training brings all the advantages of a personal trainer right to your home. The identical things that you would do with a trainer at the gym can be performed right in the convenience of your own home. The instructor comes to you, visits on your schedule, and brings all the equipment youíll need to have a successful workout.
When you choose in-home training, you are obtaining access to a specialist who comes right to your home and presents the excellent quality instruction to give you the best attainable results. It wonít feel uncomfortable, like having a foreigner in the house, or even like having a service technician in your home. There are two fundamental differences:
First, the instructor has a company to run and an acknowledged reputation to sustain. If a trainer ever neglected to respect you in your space, that would be too harmful to their reputation.
Second, youíre communicating directly with the trainer as you do your exercise, rather than just letting someone into your home who has a duty to do, like plumbing or wiring. Because you associate, you get to know them, and they get to know you. Our instructors are the best of the best and hold very esteemed certifications from the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine, to name a few.
It Gets Results
Having a fitness instructor come to your home is one of the fastest, most reliable methods of getting results much faster. The cause for this is that you get customized, individualized direction that is tailored precisely to you. If you pop in a DVD, youíll get a generic workout, but if you have an authentic person showing you what to do and assessing your form and your progress, youíll get a particular workout.
Programs For Your Goals
If you donít know where you are and where you want to end up, your workout will be blind, and you wonít make as much improvement as you should. Our personal trainers in Germantown are proficient in discovering your fitness goals and then formulating a path to get you there. Every exercise and every rep will be geared precisely toward helping you get where you need to go.
How can a personal trainer in Germantown
We know how difficult it is to achieve your health and fitness goals. We will be with you every step of the way, but we know that you have many questions before you decide on a program. For instance, how can an in-home personal trainer in Germantown help you?
Accountability is one of the primary reasons our clients' site as to why they decided to hire an instructor. It is very easy not to show up at the gym, and unfortunately, the gym will not call you to ask you where you are. Therefore, there is no accountability. Seeing as though our program is appointment based you will have accountability. Consistency and accountability are vital to success.
Convenience is another reason why our clients love our program. No more having to fight traffic at the end of a long day to get to the gym to work out or to meet with your instructor. Our personal trainers in Germantown come right to your home with all the equipment to give you a great workout. That way you can enjoy the privacy and convenience of your very own home.
Safety is another very important reason. We often forget that it's very easy to injure yourself while exercising. Our professionals will teach you the proper form and technique thus preventing any injury and putting emphasis on safety.
Working out with somebody is fun. Many of our clients feel that working out with someone is a lot more fun than working out on your own. Our trainers do a great job of using their experience and knowledge to make programs fun and entertaining.
So why exactly is exercise important and what
health benefits can exercise yield?
Stress relief is a vital reason why clients enjoy working out. We all deal with stress whether job-related, family-related, or you name it. When you exercise, you endure those positive endorphins that ease the burden that you were feeling. Exercise can be a catharsis and a positive way to deal with your anxiety. Donít get discouraged. Our staff will help you every step of the way.
Weight control is another prime reason for exercise. As we age, we tend to gain weight which can lead to several significant health matters including diabetes, coronary artery disease, and many others. By keeping your weight in a healthful range, we can limit those conditions from surfacing.
Maintaining muscular strength and integrity is another advantage of exercise. Again as we age, we expend a certain percentage of muscular strength and endurance each year unless we are exercising to counteract such loss. Resistance training, for example, can help keep muscles from atrophying and bone mineral density from declining.
Many studies have also shown that self-esteem can
through exercise. Many suffer from low self-concept, and as a result, exercise
can help improve such deficiency.
There are so many other benefits that can be experienced as a result of exercise. So if you are ready to start exercising and make change call today at 443-615-2702 one with a free consultation.
If still curious about personal training, please take a look at these two great websites: