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Personal Trainer Laura Levengard
Laura is a personal trainer in Montgomery County. Laura is an in home personal trainer in Rockville, Silver Spring, Brookville, Wheaton, Olney, as well as various other locations throughout Montgomery County, Maryland.
Service Areas:
Laura is an in home personal trainer in Silver Spring, Rockville, Wheaton, Olney, as well as, Brookville Maryland (Montgomery County).
About Personal Trainer Laura:
Laura Starr Levengard has been personal training in Montgomery County, Maryland since 2002. She has numerous personal training certifications including those from American Council on Exercise (ACE) and Aerobic and Fitness Association of America (AFAA). Adult/child CPR/AED. Laura is a BOSU Master Trainer, Resist-a-Ball Master Instructor, Gliding instructor and certified by Healthy Moms to work with pregnant and post-partum women. Laura is a Montgomery County native, married, and has 2 boys. Looking forward to "Getting you in the best shape for your shape."
Education and personal training experience:
-Current Aerobics and Fitness Association of America Certified Personal Trainer
– Current ACE Certified
Personal Trainer
• Studied basic exercise physiology, anatomy and kinesiology. Also studied
application of fitness assessments, exercise sciences and the behavioral and
physiological objectives of one-on-one fitness counseling
• CPR/AED – Adult and Child & First Aid – Red Cross
• Group Exercise Instructor Certification - AFAA
-Current Trainer/Group Ex Instructor
• Resist-a-ball, abdominals, gliding and circuit-training classes, BOSU, Smart
Bells, Body Bar
• Resist-a-Ball Master Instructor Program, Knoxville, TN
Certified to lead CORE I, 4 hour workshops for Resist-a-Ball and Power Systems,
including being a credit provider for ACE and AFAA
• BOSU Master Trainer – posted on www.bosupro.com & Credit provider for ACE and
AFAA
• Gliding Discs Master Trainer pending
– Certified as a Gliding Fitness Instructor by Mindy Mylrea, Alexandria,
VA
• Body Bar – Dynamic Power, Balance and Strength with Sherry Catlin
• Smart Bells – Strength, Cardio and Flexibility with Sherry Catlin
• BOSU Integrated Balance Training Specialty Certificate with Douglas Brooks
• BOSU Team Circuit, BOSU Core Synergy and U.S.E. Training
• Master trainer program pending
• Total Body Strength Conditioning Certification with Mindy Mylrea
• DCAC One Day Trainer Track - Reston, VA
AFAA Continuing Education –
• Injury Prevention, Midlife Fitness for Women and Metabolic Connection to
Obesity
• Resist - A - Ball CORE Level ONE Instructor Certification
Healthy Moms Perinatal Exercise Certification
• Instructor training course outlining fitness for pregnant and post-partum
women
1990 Bachelor of Science: Hotel, Restaurant and Institutional Management,
Virginia Polytechnic Institute and State University
PRESENTATIONS:
• BOSU Specialty Certification Workshops –– James Madison University, Live Now
Fitness, Brick Bodies, Stonebrook Racquet & Fitness
• BOSU Instructional Seminar - Taught basic care and use of BOSU to local
personal trainers.
• Gliding Discs – Taught basic use and instruction in a demo to local personal
trainers.
What Clients Have to
Say about Laura:
Silver Spring, Maryland
Have an in-home personal trainer come to your home in Baltimore, Bethesda, Clarksville, Columbia, Eldersburg, Ellicott City, Frederick, Gaithersburg, Glenelg, Glenwood, Catonsville, Westminster, Monrovia, Mt. Airy, New Market, Fort Meade, Glen Burnie, Owings Mills, Pikesville, Sykesville, Wheaton, Silver Spring, Rockville, Olney, Towson, Timonium, Urbana, Baltimore County, Anne Arundel County, Carroll County, Frederick County, & Howard County, Maryland.
And many, many, more locations in Maryland!!
Personal Trainer Service Areas By County
We service the following counties in Maryland:
Anne Arundel County, Maryland
Baltimore County, Maryland
Carroll County, Maryland
Frederick County, Maryland
Howard County, Maryland
Montgomery County, Maryland
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Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training in Maryland and Pennsylvania. Have one of Maryland's best personal trainers work with you in the comfort of your own home. Our personal trainers in Maryland and Pennsylvania will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Maryland and Pennsylvania.