Are you sick and tired of wasting money on gym memberships, and having to wait
for machines? Are you fed up with the noise and lack of courtesy of other
gym-goers? Alternatively, maybe you are looking for a more convenient way to
perform your workouts. We know exactly how you feel, so forget about those gym
memberships, our personal trainers in Alexandria will bring the gym to you.
Rather than having to take the time out of your day to drive to the gym, our
trainers will bring all of the equipment necessary for your program right there
to your very own home. Save time, money, and enjoy the convenience of in-home
personal training.
However, we know that you may have some hesitation. We want you to feel free to
take advantage of our no obligation, free consultation with one of our trainers.
We feel that our staff is the best of the best, but we want to prove it. At the
consultation, you get to meet our coaches and have all the questions you may
have answered. So are you ready?
Call us anytime at
(443) 615-2702. If you'd like to email us with any information that you
feel is pertinent, you can email us at eric@everybodyspersonaltrainer.com.
Vicki is a personal trainer in Alexandria who specializes in women's fitness, weight loss, body fat reduction, children's fitness, senior fitness, and more.
Monica Romig
Monica's clients regard her as one of, if not the, best personal trainer in Alexandria. She has vast knowledge and experience in regard to senior fitness, children's' fitness, women's fitness, weight loss, and much more.
Richard Ghoneim
Richard is highly regarded as one of the best senior fitness specialists in the area.
Daffney Allwein
Daffney performs her personal training in Alexandria and is an expert in women's fitness, and exercise science.
Brandon
Brandon is highly regarded in the area for his expertise in bodybuilding and kinesiology.About Our Company
Do you struggle to find the time to workout at the end of a long day? Are you
sick and tired of all of the noise and commotion at your local gym? Or maybe the
gym atmosphere isn't for you, and you're looking for an alternative. These are
just a few of the reasons why in the year 2007 we launched our company Every
Body's Personal Trainer.
We felt as though there should be a more accessible way to perform your workout
and be able to enjoy the professionalism of a personal trainer without having to
go to a gym. Why not be able to enjoy the solitude and the leisure of your very
own home?
Every Body's Personal Trainer allows you to work with a certified personal
trainer without leaving your very own home. Our team of experienced,
knowledgeable, fitness instructors will bring the gym to you.
Our coaches on our staff hold very esteemed certifications from the American
Council on Exercise, National
Academy of Sports Medicine, American
College of Sports Medicine to name a few.
No more wasted time or money on gym memberships, now you can enjoy the benefits
of exercising with an in-home personal trainer.
Take Advantage of a Free Consultation
At your free consultation, our personal trainer will:
• go over your history of exercise both past and current
• ask about past and present injuries
• inquire about goals and what you are looking to accomplish
• examine favorite modes of activity and exercise
• answer all questions that you may have
• assess the optimal frequency of workouts
• evaluate current nutritional intake
• inspect your facility and determine what they may need to bring.
Ultimately, we will be assessing whether or not you feel that the assigned trainer is a good fit or if we should proceed with another consultation.
What Are Clients Saying
My daughter just entered High School and like many teenage girls has
become a bit self-conscious about her weight and appearance. Not knowing
much about exercise I figured working with somebody who is a professional
would be a good way for her to learn healthy eating and exercise habits. She
has been working with your company for four months now, and the results have
been excellent. Her self-esteem has increased and her confidence as well.
Erika Lone
Alexandria, VA
I work long hours so getting to the gym isn't really in my best interest.
However, I do need to get in shape and try to keep healthy. What is very
gratifying is how my trainer is willing to meet me late in the evening.
Coming to my home and being there for me was just what I needed to get in
shape. This service is an excellent service and one of convenience.
Mike Rogers
Alexandria, VA
I never felt comfortable in a gym setting especially since I've gained
weight in recent months. I found you guys after doing a Google search, and
this option intrigued me, so I gave you a call. Not knowing what to expect I
had my defenses up but with time I began to see just how down-to-earth your
company was and I no longer had anxiety. I just wanted to thank you for what
you do, and I really appreciate the help that you have given me, and I look
forward to continuing with your service.
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"Life-changing results!"
"I started training with Eric a few months ago, and I can honestly say it’s been life-changing! I’ve lost 15 pounds, gained muscle, and feel more confident than ever. What I love most is how [Trainer's Name] tailors every workout to my goals, and they’re always challenging yet fun. I never thought I could get in shape like this, but now I can’t imagine my life without personal training!"
— Sarah M.
"Motivation and results!"
"After struggling to stay motivated on my own, I decided to invest in personal training. Working with Lisa was the best decision I could have made! They push me to reach my potential and help me set realistic goals. I’ve seen a noticeable difference in my strength and endurance, and I’m now excited about working out! No more skipping the gym—I look forward to every session!"
— John D.
"Customized training that works for me"
"I’ve tried different gyms and programs before, but nothing compares to the personalized training I’ve gotten with Richard. They listened to my concerns and designed a workout plan that works with my schedule and fitness level. I've noticed significant improvements in my posture, flexibility, and energy levels. I couldn’t have done it without their support and guidance!"
— Emily R.
"An empowering experience!"
"Training with Eric has been empowering. I’m stronger, healthier, and feel more in control of my fitness journey. They not only challenge me physically but also encourage me to believe in myself. Their knowledge and encouragement make all the difference—whether I’m lifting or doing cardio, I know I’m getting the best guidance possible. I truly feel unstoppable!"
— Mark T.
"Results beyond what I imagined"
"I came to Roy looking to improve my fitness, but the results have been beyond what I ever imagined. In just a few months, I’ve lost fat, built muscle, and have more energy than I thought was possible. [Trainer's Name] makes each session exciting and ensures I’m working hard in a safe, supportive environment. I’ve gained more than physical results; I’ve gained confidence and a healthier mindset!"
— Lisa H.
Contact Information for Our Personal Trainers in Alexandria
Please do not hesitate to contact us if you have any questions at all.
- Telephone:
- (443) 615-2702
- E-mail:
- Eric@everybodyspersonaltrainer.com
Click Here for a Free Consultation
Our Coaches Specialize in the Following:
· Fat Reduction and weight management
· Muscle building and weight gain
· Strength and power lifting
· Aerobic fitness and sports conditioning
· Balance & Flexibility of Motion Training
· Body Composition Assessment and progression analysis
· Diet and nutritional programming and design
· Comprehensive Adult and Senior exercise prescription
· Athletic conditioning and exercise programming
· Sport specific condition and development
How Can Our In Home Personal Trainers Help?
There are so many ways that a fitness instructor can be beneficial to your
health and fitness program. It is very understandable that before initiating a
plan, you may have some hesitation or questions regarding personal training. So
how can a personal trainer help you? Let's take a look at four ways in which a
personal trainer in Alexandria can help.
Accountability is a tremendous benefit. One of the most frequent reasons why our clients
prefer to work with a coach is accountability. Many of our clients have had
numerous gym memberships in the past. Not only did they feel like they wasted
money, but they felt like there was no accountability. It is effortless at the
end of the day not to make it to the gym. However, the gym is not going to call
you and ask you where you are. Thus, there is no accountability.
Consistency is a crucial factor to success. When you work with a member of our staff, your
training will be based on appointment, so you know for sure on those days
you will be getting your workout completed. Not only that, but our instructors on staff
will also give you a program to follow when you're not working with them. Many
times, they will text you on those days to make sure you're getting your workouts
performed. So, as you can see, when you're working with an instructor, you're going to
have consistency with your plan.
Proper form is essential. Proper form is vital when engaging in a fitness
plan. Reason being, if your form is not done correctly, you run the risk of
injuring yourself and naturally not achieving the results that you're looking
to obtain. If the muscles aren't stimulated successfully, you will be wasting time and
will become frustrated with your lack of results. By using the correct form, you
will trigger the muscles optimally thus yielding great results. Safety
is always paramount, so safety is indeed a benefit.
It's different. A general reason why our clients enjoy our program
is that it's different. We very often get stuck in the same routine, and the
same types of exercise. Whether it's walking on the treadmill or lifting
weights, we tend to learn the routine and always repeat that routine. This
becomes inefficient because when your body gets used to your current routine, it
has no reason to change. Plus you will hit a plateau. By working with a
professional, they will introduce different methods which will not only make
working out more fun but will shock your body into further progress.
So, as you can see from the reasons above, working with an in-home personal trainer can be very beneficial.
Try Meeting Our Personal Trainers in Alexandria at the following parks:
In-home versus gym fitness training
You may be asking yourself how you could benefit more from in-home personal training as opposed to exercising in a gym setting. What are some of the benefits that in-home personal training in Alexandria holds over being in the gym? Let's take a look.
Have you ever felt the urge to get in shape and wondered how it could enhance your life and health? The thought of entering a gym for the first time can be daunting. It's an unfamiliar environment, you don't know anyone, and it's unclear where to start. Consequently, you might find excuses to avoid it, postponing it as a distant goal to tackle... eventually. But what if there was a way to overcome these initial fears and start your fitness journey? In-home personal training offers a solution, providing several distinct advantages. What are these benefits?
Firstly, it's often more personalized. A gym can be a relaxed place with fewer people, available equipment, and quiet. But more often, it's crowded, noisy, and you're competing for equipment. In such an environment, connecting with a trainer can be difficult due to constant distractions and interruptions, disrupting the learning process and making it harder to grasp new concepts. In contrast, in-home personal training in Alexandria offers a different setting that fosters a deeper connection with your coach, free from distractions and interruptions, allowing for clear and calm explanations. Secondly, it's possible to train without any equipment. Many in-home personal trainers bring the necessary equipment...
Frequently Asked Questions
Where does the personal training take place?
Are your coaches certified?
Are your sessions expensive?
How long have you been in business?
How do you get started?
Answer. If you were ready to get started, we always offer a free no-obligation consultation with one of our coaches. You can call us anytime at 443-615-2702 to schedule your free consultation.Do you offer partner sessions?
When you are at the gym, you will be confined to the gym space. However, when you
work with a personal trainer in Alexandria at your home, you can not only work
inside, but you could also take advantage of the outside as well. Fitness
outside leads to
more exciting activity and prevents monotony.
Sometimes while training at home, your family might be motivated and interested
in working out with you. Exercising together creates a family-type activity that is both
healthy and beneficial.
Many have said that when you work with an in-home personal trainer, you
establish a more intimate relationship with your instructor. When you attend the
gym, you don't quite reach that level of friendliness with your trainer that you
do with in-home personal training.
So, as you can see in-home personal training has many benefits that in gym
personal training does not have.
Check out these great resources for more info:
www.livestrong.com
www.acsm.org
Alexandria, VA Nearby Locations:
Annandale
Other Locations Include:
We Also Train In:
Columbia
Every Body's Personal Trainer
Phone Number: (443) 615-2702
Email: eric@everybodyspersonaltrainer.com
Hours:
Monday 5AM–9PM
Tuesday 5AM–9PM
Wednesday 5AM–9PM
Thursday 5AM–9PM
Friday 5AM–9PM
Saturday 9AM–9PM
Sunday Closed