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Are you looking for personal trainers
in Alexandria? Well, then you came to the right place, at Every body's personal
trainer we have the best in-home personal trainers in Alexandria. Our
instructors hold the highest degrees and certifications in the field, and we
welcome you and would love to help you achieve your goals.
Are you sick and tired of wasting money on gym memberships, and having to wait for machines? Are you fed up with the noise and lack of courtesy of other gym-goers? Or maybe you are looking for a more convenient way to get your workouts in. We know exactly how you feel, so forget about those gym memberships, our personal trainers in Alexandria will bring the gym to you. Rather than having to take the time out of your day to drive to the gym, our personal trainers will bring all of the equipment necessary for your program right there to your very own home. Save time, money, and enjoy the convenience of in-home personal training.
However, we know that you may have some hesitation. We want you to feel free to take advantage of our no obligation, free consultation with one of our personal trainers. We feel that our staff is the best of the best but we want to prove it. At the consultation, you get to meet our personal trainers and have all the questions you may have answered. So are you ready?
you are ready to get started, you can call us anytime at (443) 615-2702. If
you'd like to email us with your goals and contact information, you can email us
firstname.lastname@example.org. In addition, you can use the
free consultation form below as well. We look forward to hearing from you and
helping you achieve your goals.
Please do not hesitate to contact us if you have any questions at all.
Click Here for a Free ConsultationTweets by @EveryPt
Just wanted to thank you again for all of your help and support. I can't believe how far I have come. You guys are a real life saver. I have always hated working out with a passion, but your trainers make working out fun. Not only professional and knowledgeable but sincerely caring about how I am doing and my progress. I have had trainers in the past, and never had trainers who cared as much as you all. Eric, you have always been available to help, whether via phone call or email, you always take the time to respond to my questions. Thanks so much for Katie, she has been the greatest help. I can't wait to give you my before and after picture.
Every Body's Personal Trainer,
As a business executive, I don't have a lot of time to workout. My schedule is always in flux, and my free time is extremely scarce, unfortunately. Nonetheless, I knew I needed to somehow find a way to get my workouts in. My stress levels have always been extremely high, and I knew that with my blood pressure and weight, I was a ticking time bomb. Your service has been extremely valuable to me. You have met the demands of my schedule, which is an extremely tough task. For the first time in my life, I am working out on a consistent basis, and I am noticing the results. Thank you for getting me back into shape. I am so much more efficient at work, and my energy levels have really improved. I look forward to purchasing more sessions and continuing with my progress.
Michael J. Rawlings
Every Body's Personal Trainer,
As an out of shape mother of four, I haven't had the time, or energy level, to stick with an exercise program. Sometimes I feel as if there is not enough time in the day. For the longest time, I have wanted to try to get back into shape. As a birthday gift from my husband, who is also a client, I received one of your personal training packages. I was apprehensive at first, but boy am I happy that he invested in your services. It has been two months now, and I have lost 25 pounds!!! My overall muscular strength has improved dramatically, and for the first time since college, I can see muscle definition. I can't wait until summer...Thanks for all the help and I wish you all the best.
We at Every Body's Personal Trainer would love to help you achieve a healthier and more active lifestyle. Our personal trainers in Alexandria are very passionate about what they do and would love to assist you in making fitness fun and exciting, not just a chore. Our in-home trainers will start you off with a free consultation. The consultation is your chance to get to know your trainer, and we recommend having plenty of questions to ask. Our staff is the best of the best, and we want to prove it.
At the consultation, our trainers will also ask about your current exercise patterns, your goals, as well as your past injuries and areas of concern. Our personal trainers are here to help, and we want to know everything about you (almost everything :). We at Every Body's Personal Trainer consider our clients our friends, and we all have one mutual goal, ACHIEVING RESULTS!!! It doesn't matter when our personal trainers are always there for you. Rain or shine, our in home personal trainers in Alexandria will be at your door, excited to give you a great workout. So let's get started today!!!
How Can Our Personal Trainers In Alexandria Help?
There are so many ways that a personal trainer can be beneficial to your
health and fitness program. It is very understandable that prior to initiating a
program, you may have some hesitation or questions regarding personal training.
So how can a personal trainer help you? Let's take a look at four ways in which
a personal trainer can help.
Accountability. One of the most common reasons why our clients prefer to work with a personal trainer is accountability. Many of our clients have had numerous gym memberships in the past. Not only did they feel like they wasted money, but they felt like there was no accountability. It is very easy at the end of the day not to make it to the gym, however, the gym is not going to call you and ask you where you are. Thus there is no accountability.
Consistency. When you work with a personal trainer, your training is going to be based on appointment, so you know for certain on those days you will be getting your workout in. Not only that, but our personal trainers on staff will also give you a program to follow when you're not working with them. Many times they will text you on those days to make sure you're getting your workouts in. So as you can see, when you're working with an instructor you're going to have consistency with your plan.
Proper form. Proper form is very important when engaging in a fitness plan. Reason being, if your form is not done correctly, you run the risk of injuring yourself and obviously not achieving the results that you're looking for. If the muscles aren't stimulated correctly, you will be wasting time and will become frustrated with your lack of results. By using the correct form, you will trigger the muscles optimally thus yielding great results.
It's different. A very common reason why our clients enjoy our program is that it's different. We very often get stuck in the same routine, and the same types of exercise. Whether it's walking on the treadmill or lifting weights, we have a tendency to learn the routine and always repeat that routine. This becomes inefficient because when your body gets used to your current routine it has no reason to change. Plus you will hit a plateau. By working with a professional they will introduce different routines which will not only make working out more fun but will shock your body into further progress.
So as you can see from the reasons above, working with an in-home personal trainer can be very beneficial.
Personal Training In Alexandria
Alexandria has something for everyone! From malls to parks, to memorials, there is truly something for everyone in Alexandria, Va.
In the City of Alexandria, there are many great parks which are excellent for outdoor fun. Cameron Run Regional Park is a very popular destination for our clients. With 26 acres of outdoor fun, this park is a major attraction for Alexandria residents. Within just this one park you can enjoy batting cages, water park rides, and even miniature golf. Cameron Run Regional Park is an amazing place to be!
Looking for shopping? Try Old Town Alexandria, the perfect location for clients to get in cardio during those dreary winter months. From shoes to designer clothes, to cosmetics, you can find it all in Old Town Alexandria.
Alexandria also offers great memorials. Many of our staff enjoy visiting The George Washington Masonic National Memorial. The Memorial even has daily tours that give great information and enlightens visitors with new insights about George Washington, American history, and the Masonic heritage.
Home Personal Trainer In Alexandria, Is It Right For You?
Do you feel too lazy to visit the gym?
Is time a problem for you or do you simply not feel motivated enough to stick to a gym schedule?
If you answered a ‘YES’ to these questions, then personal training at home is definitely for you.
Personal training, at the comforts of your home, has several advantages. First and foremost, this is the trusted way to achieve your fitness goals, since your training will have focused attention from your trainer. This training at home is suitable for people who have tight schedules, do not have time to go to the gym or simply because they do not feel motivated enough to visit the gym.
Today several people prefer to achieve their fitness goals, with the help of a personal trainer, from home.
How Are We Different?
You want to shape up your body and maintain a healthy weight, but you don’t have time to hit the gym due to incompatible work schedules and gym hours. Or, you are not comfortable going into or working out in a gym. EPT provides in-home personal training and all the equipment needed for workouts. With in-home personal training, you can get a number of benefits.
Save Time • No need to got to the gym and wait for equipment. • Your trainer arrives at the scheduled time, and you can use your traveling time in working out.
Privacy and Comfort • In home training is great for people who like privacy and/or anonymity.
No Equipment Needed • In-home personal training typically focuses on exercise techniques that require little or no gear. • If you already own fitness equipment, your trainer can include it in your workouts.
• And if you don't have any, your trainer will bring everything you need for the workout.
Personal Attention • In-home personal training gives you one-to-one attention from a trainer with no distractions. • Free of interruptions and distractions. Safety, is always extremely important.
Motivation • Your scheduled appointments will keep you on track toward your fitness goal, and your trainer will help keep you motivated to exercise.
Customization • When you hire an in-home personal trainer, you'll get a fitness program that is tailored just for you. He has hand-picked the best fitness professionals, with the highest degrees and certifications in the field. Our coaches on our staff hold very esteemed certifications from the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine just to name a few.
In-home versus gym
personal training in Alexandria
You may be asking yourself how you could benefit more from in-home personal training as opposed to in gym training. What are some of the benefits that in home personal training in Alexandria holds over being in the gym? Let's take a look.
When training in home you don't have to worry about battling traffic at the end of a long day getting to the gym. Therefore you have more extra time to spend with your family at the end of the day.
When you train at the gym you have to deal with all the crowd and the commotion that a busy entails. However, when you train at home you have the privacy and convenience of your very own home atmosphere.
When training at the gym you have to deal with the puddles of sweat on benches, and all the germs that are inevitably all over the place. When workout in home you have the comfort of knowing that you have the cleanliness of your own own environment.
When you work out at the gym, you have to sometimes worry about your hair, your makeup, and you're clothes. When training at home you don't have to be concerned with what you're wearing or how you look and you can concentrate solely on your workout.
When you train at the gym you are confined to the gym space. However, when you work with a personal trainer in Alexandria at your home you can not only work inside but you could also take advantage of the outside as well. This leads to more exciting activity and prevents monotony.
Sometimes while training at home your family might be motivated and interested in working out with you. This creates a family-type activity that is both healthy and beneficial.
Many have said that when you work with an in-home personal trainer you establish a more personal relationship with your instructor. When you train at the gym you don't quite reach that level of friendliness with your trainer that you do with in-home personal training.
So as you can see in-home personal training has many benefits that in gym personal training does not have.
At Every Body's Personal Trainer, we are confident that you will love our in home personal trainers. However, we want to make sure that you feel comfortable and have all of your questions answered before working with your personal trainer. After filling out the above information, we will contact you and set you up with a free, no-obligation consultation with one of our personal trainers. The consultation is your chance to ask all of the questions you would like answered, and get to know your potential trainer.
We look forward to bringing you nothing but the best in training and customer service!!!
Personal training is all about teamwork. We will be with you every step of the way to help you achieve your goals. Give us a call from the grocery store, your son’s swim meet, etc and we will be at your service. Your goals are our goals so use our years of experience and expertise to your advantage and call us anytime. You will achieve your goals! Remember, every day you will be taking a step closer to where you want to be, just don’t give up you’ll get there!