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Are you looking for personal trainers in Vienna? Ready to make a change? Starting a fitness program with an in-home personal trainer is the most efficient and reliable way to reach your goals. If you are in search for personal trainers in Vienna, you came to the right place. Our company also provides personal training in Mclean, Fairfax, Alexandria, Arlington, Tysons Corner, and many other locations throughout Northern Virginia as well.
At Every Body's Personal Trainer, our team would love to meet with you. If you live in the region, you need not look any further for your in-home trainer. Our instructors are among the greatest in Vienna, and we look forward to working with you to accomplish the results that you desire.
So how does our business work? Our organization offers you the most exceptional personal trainers in Virginia, in the comfort of your own home. Our instructors will bring the equipment necessary to give you a total body workout in the comfort of your home. Our sessions cost as little as $55 per hour, so don't be overcharged! Remember, you get results for a series of sessions, not just one. Give us a call today to get started on your pathway to realizing your goals with one of our in-home personal trainers.
Please do not hesitate to contact us if you have any questions at all.
Click Here for a Free ConsultationCall today at 443 615 2702 to schedule your free consultation.
Founded in 1859, the museum is a very scenic and educational place to visit. Many of our clients enjoy the experience, and the walking while taking in the sites is excellent exercise as well.
A common choice of recreation among our staff. You can't exercise all the time, and on those off days, you can take in a great show at the Wolf Trap.
Have you ever tried to get in shape before but failed, unfortunately? Do you
find that going to the gym is too intimidating and instead decide not to do you
workout? Or maybe you aren't sure how to structure an exercise program and a
These are a few of the reasons we decided in the year 2007 to start Every Body's Personal Trainer. So how exactly can hiring a trainer assist you in achieving your goals? Is it worth the investment?
One major impetus to getting in shape and achieving one's goals tends to be accountability. We are all very busy with tons of responsibility, and sometimes we put ourselves and our exercise on the back burner. As time goes on, we tend to feel sluggish and begin to suffer the consequences of a sedentary lifestyle and lack of activity.
One of the most frequent reasons cited to hire a professional fitness instructor outside of safety is accountability. Let's face it. The gym isn't going to call you and ask you why you haven't been working out right? Of course not. However, being as though our service is appointment based you will surely have consistency and accountability in your program.
Aside from accountability, the knowledge base of the certified personal trainer is another huge benefit. Our coaches have the highest degrees and certifications in the industry and are all handpicked by the owner, a personal trainer himself. When you exercise with a member of our team, you can be confident that you are being guided by one of the best fitness professionals in the area. Our exercise specialists hold degrees and certifications from the best of the best in the fitness industry. Some of their certifications include the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine just to name a few.
We are so confident that you will enjoy our staff and find our service beneficial that we invite you to schedule a free consultation with one of our coaches. Feel free to call us anytime at (443) 615-2702 to schedule a free consultation with one of our coaches.
If there is one factor that matters more than any other when it comes to success in the gym, it must be persistence.
Even if you don’t have the best diet or training plan, you can still make good progress, so long as you persist, learn, and improve.
But being persistent is often easier said than done. Countless people find themselves unmotivated to train consistently, which directly hinders their long-term progress.
The great news is, having a personal trainer in Vienna can help you stay more consistent and achieve much better results thanks to one overlooked factor: accountability.
An essential factor for consistency with anything is enjoyability. If you like doing something and find it fun, you are much more likely to repeat it. On the other hand, if you dread something and never look forward to doing it, it will be a matter of time before you give up.
The great thing about personal training is that your coach can make the whole experience more fun. They can learn what your preferences and dislikes are, and they will design a program that fits your style.
Ultimately, you’ll enjoy the process much more, stay consistent, and reap incredible benefits in the long run.
When most folks decide to make a real and lasting change, they need some quick results initially to get hooked on the process and make it more enjoyable. Moreover, getting some immediate results in the first couple of weeks (be it weight loss, muscle gain, or something else) shows you that you can reach your fitness goals and ideals.
The problem is, it’s challenging to get quick results on your own, especially if you’re a beginner. This is where a competent fitness instructor comes in. They can provide you with a temporary plan specifically designed to give you some quick results before slowing down the pace afterward.
Before you know it, you’ll be bubbling with excitement and your head will be full of possibilities.
A significant reason why many people struggle with consistency is that they don’t see it as a long-term endeavor. Folks often see fitness from the ‘quick fix’ perspective - the diet, supplement, or training plan to shed a lot of weight and achieve a ‘beach body.’
Once you achieve some short-term results, you lose all motivation to keep going.
But good fitness coaches help you see things from a long-term perspective - fitness as part of your lifestyle, rather than something temporary.
That way, you’ll become more invested in the entire process and come to see things with the idea of, "This is my lifestyle now. I care about health and fitness. I will achieve great results in the long run."
Contrary to popular belief, the goal of most exercise specialists and fitness coaches isn’t to keep you as a client forever. Most of them want to give you a solid foundation and set you free as an independent athlete.
A big part of that happens through the power of habits. The goal of your coach isn’t just to instruct you on what to do at a specific time. They also explain why you do what you do, how to make better choices on your own, and what habits you should strive to form.
In which of the two scenarios would you be more likely to stay consistent with fitness:
1) If you have a clear and actionable plan of action.
2) If you had to figure it all for yourself without having even the slightest clue about programming and adequate nutrition.
If you’re like most people, you probably thought about scenario one, and that is quite normal. Having a clear plan of action makes it much more likely for you to follow through because you always know what you need to do, and there is no guesswork about it.
The great thing about having a coach by your side is that they will provide you with an actionable plan. You’ll know what you need to do every day, and you’ll feel much more motivated to keep going. Plus, this allows your coach to make general predictions about your future progress which is hugely inspirational.
If you still have questions in regard to personal training, please take a look at these two excellent websites:
Vienna, VA Nearby Locations:
Every Body's Personal Trainer
Phone Number: (443) 615-2702
At Every Body's Personal Trainer, we are the ultimate destination in Maryland, Northern Virginia, and Pennsylvania for top-notch in-home personal trainers. Our skilled trainers come equipped with all the necessary gear to provide you with an exceptional workout in the convenience of your own home. Since 2007, we have lived by our motto of "why leave home, we will bring the gym to you!"