A Letter From the Owner| In-Home Personal Training| Meet Our Personal Trainers| Getting Started || Free Consultation with a trainer | Contact Us
|Personal Trainer/Owner Eric Leader's Blog Our Mission Pricing Testimonials Homepage
Are you researching personal trainers in Centreville? Are you
ready to get back into shape and make your health a priority? If so, our in-home
personal trainers in Centreville would love to meet you. Our staff will deliver
the equipment needed to give you a fantastic workout at the leisure of your
home. Not only that, but our sessions can run as little as $55 per hour, so no
more paying so much for your sessions! We would love to hear from you, and we
look forward to getting you started on your way to accomplishing your goals with
one of our personal trainers in Centreville.
We know that you might still have questions
to be answered so we would love for you to take advantage of our complimentary,
no obligation, consultation. We genuinely feel that our coaches can help you
accomplish your goals, but we want to prove it and merit your business. We take
our customer service very seriously, and never take our clients for granted. If
you have any feelings or concerns about how we can enhance our service, we would
love to hear from you. We are continually striving to develop and offer the best
fitness training services in the area, and we would like to listen to what you
have to say. On behalf of our training staff at Every Body's Personal Trainer, I
only have one question for you. "Why leave home, we'll bring the gym to you!"
If you are eager to get started, you can call us anytime at (443) 615-2702. If
you'd like to email us with your goals and contact information, you can email us
at eric@everybodyspersonaltrainer.com.
We look forward to hearing from you and helping you achieve your goals.
Follow Us
Personal Trainers in Centreville
Richard
Ashley
Haejin
Tyronne
Have an in-home personal trainer work with you to achieve your goals in your very own home. Feel free to contact us at Every Body's Personal Trainer at any time:
Please do not hesitate to contact us if you have any questions at all.
Do The Sessions Have to Be in My Home?
Maybe you don't have a ton of room to workout at home, no problem! Centreville
offers plenty of great parks like Elanor C. Lawrence Park, Virginia Chase County
Park, and Challet Woods Park to name a few. Our staff can meet you at the park
with all the equipment needed to give you an amazing workout. Are you ready?
Why Every Body's Personal Trainer?
You may be wondering why an instructor would be beneficial?
Is it worthy of your investment and what are the benefits of working with a
coach? Let's take a look.
Without a doubt one of the most significant reasons to work with a coach is
accountability. So many of our clients have had or currently have gym
memberships, however, don't end up getting to the gym. Regrettably, the gym will
not call you and ask you where you are, so there is no culpability. When you
work with an in-home trainer, your sessions will be appointment based, so you
know you'll perform your workouts. You have accountability.
Education is another principal reason to utilize a fitness
professional. Our staff has the highest end degrees in the fitness industry. Our
clients can rest assured that they are working with a professional who knows and
has learned about all the latest and most current techniques and routines in the
industry. Without the proper education, it is very likely that you will not see
the results you desire. Some of our staff certifications include
the
American Council on Exercise, National
Academy of Sports Medicine, American College
of Sports Medicine
Consistency is another major reason to utilize a fitness instructor. Our
bodies thrive on consistency
and without consistent workouts, you will never see the results that you were
looking to achieve. It's effortless to have a good week and then a bad week, a
good week and later another bad week. We are all human. However, when you work
with a personal trainer, they will keep you consistent and accountable.
Safety, of course, is a significant reason to utilize a professional.
Sometimes we forget that exercise can be dangerous and could cause injury.
Injuries are always a setback that will hinder you from achieving your goals.
Not only that but rehabbing injuries could take a good deal of time and
sometimes never fully recover. When you work with a professional, they will make
sure that you're using proper form and technique for prevention of injury.
Safety is vital.
Results are extremely important in keeping you motivated and increasing
exercise adherence. We all want to see results and without results, we lose
motivation. By working with a personal trainer they will fine-tune your program
and make it optimal and efficient which will yield quicker and more immediate
results. And results leads to motivation and adherence.
So as you can see from the reasons listed above working with a personal trainer
is very beneficial. If you would like to schedule a free consultation call us
today at 443-615-2702 to get started.
Some Fun Fact about Centreville for kids!
Many of our clients with kids in Centreville know how hard
it can be to keep them entertained, especially in the summer. Here are some cool
ideas.
Don't forget about those dinosaurs in Virginia with Dinosaur Land, or true
hair-raising thrills with Kings Dominion. Kids can cool down at MANY water parks
like Splashdown, and the retro Water Country USA. Animals? Of course, they have
those! Virginia Safari Park is the ONLY drive-through zoo in the state, and they
have zoos galore.
Hit the water with Bay Country Kayaking, or why not through a bit of learning
fun in there with museums like Virginia Air and Space Center and the fascinating
Frontier Culture Museum.
Moreover, of course, the incredible wilderness! See it from new heights with
Vertical Rock Climbing, or explore the state parks like Pocahontas State Park
packed with incredible activities. Did we mention you can also trek with Llamas?
Check out Twin creeks Llama Trekking!
There are so many fun things to do in Virginia, and chances are you will be
extending your family days out for much longer adventures! Don’t say we didn’t
warn you!
What Our Clients Are Saying:
Hey Eric,
I just wanted to drop you a note to let you know how I am doing. Since we began
training two months ago, I have lost 12 pounds, and three inches on my waist. I
feel so much stronger now, and I no longer feel winded walking up the stairs.
Remember when I couldn't even do a push-up? Thanks for all of your patience and
constant support. You are very motivating and inspiring. I can't believe I look
forward to working out :)
Barbara D.
Centreville, Va
Eric,
I have been through so much over the last two years. After switching jobs and
being down in the dumps, I gained so much weight and lost so much confidence. I
was really on a downward spiral. I remember when we first met for our free
consult. You had all of this energy, and I thought you were going to kill me. I
could not have been more wrong. With each workout, you gradually made the
exercise tougher, to the point where now I feel like I am in great shape. My
self-esteem is so much better now, and I feel great. I consider you not only my
trainer but my friend. By the way, I wouldn't say I like lunges...
Robert Gathers
Centreville, Va
Regarding my Training Experience with Eric Leader:
Eric and I have been working together for four months now. We meet for workouts
three times a week. As a stay at home mom, I didn't have much flexibility with
my schedule and wasn't sure about starting a fitness program. However, I knew I
had to change. My cholesterol was measured over 200, and I was considered
morbidly obese. I figured I was a lost cause. I tried working out on my own but
was too bored. I hate working out. So I just thought I'd give Eric a call. This
was the best decision I ever made. I was nervous when we first met. However,
Eric is very easy to talk to and makes you feel so relaxed. We started slow, and
before I knew it, I was losing weight. It was slow at first, but after four
months I have now lost 22 pounds. I even can see muscles for the first time. I
have more energy to play with my kids, and I know I owe that all to you Eric.
Thanks for all your constant monitoring of me, and my nutrition as well.
Ruth Frederick
Centreville, Va
Who would have thought you could get such a great workout at home? The idea of
in-home personal training is so cool...My girlfriends and I were sick of being
overweight and sluggish. We felt that by working out together, we would stick to
a fitness program better. Having an in-home personal trainer work us out was a
great idea. We have so much fun, and the results have been somewhat surprising.
I recommend these guys and girls to anyone looking for a fun way to get into
shape, even in their very own home!
Shauna Jones
Centreville, Va
In-home personal training versus gym personal training
Centreville
You may be asking yourself whether or not in-home personal training is more
beneficial than in gym personal training. What are the benefits and how does
in-home compare to personal training at a gym? Let's take a look.
With in-home, you don't have to worry about dealing with the traffic and time
lost traveling to a gym to work out. Not only that but you save money on gas in
addition to the time that you save, time that could be better spent with your
family.
Have you seen the locker rooms in gyms? Have you ever laid down in the sweat
that is on most benches? When you workout at home you can enjoy the peace and
comfort as well as the cleanliness of your environment. No more worrying about
germs.
Have one of Centreville's best personal trainers work with you in the comfort of your own home. Not located in Centreville? We also provide personal trainers in McLean, Alexandria, Arlington, Burke,
and many other locations throughout Northern Virginia to name a few. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Centreville, VA.