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|Personal Trainer/Owner Eric Leader's Blog Our Mission In-Home Personal Training Benefits of In Home Personal Training Pricing Testimonials
Are you looking for personal trainers in Centreville? Well you came to the right place. Our in home personal trainers in Centreville will bring the equipment necessary to give you a great total body workout in the convenience of your home. Not only that, but our sessions can run as little as $55 per hour, so stop paying so much for your sessions! Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.
We'd love for you to take advantage of our free, no obligation, consultation. We sincerely feel that our trainers can help you achieve your goals, but we want to prove it, and earn your business. We take our customer service very seriously, and never take our clients for granted. If you have any thoughts or concerns on how we can improve our service, we would love to hear from you. We are constantly striving to improve and offer the best personal training services in the area, and we would love to hear what you have to say. On behalf of our training staff at Every Body's Personal Trainer, I only have one question for you. "Why leave home, we'll bring the gym to you!"
If you are ready to get started, you can call us anytime at (443) 615-2702. If you'd like to email us with your goals and contact information, you can email us at eric@everybodyspersonaltrainer.com. In addition, you can use the free consultation form below as well. We look forward to hearing from you, and helping you achieve your goals.
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Personal Trainers in Centreville
Have an in-home personal trainer work with you to achieve your goals in your very own home. Feel free to contact us at Every Body's Personal Trainer at any time:
Please do not hesitate to contact us if you have any questions at all.
W
e at Every Body's Personal Trainer would love to help you achieve a healthier, and more active lifestyle. Our personal trainers in Centreville are very passionate about what they do, and would love to assist you in making fitness fun and exciting, not just a chore. Our instructors will start you off with a free consultation. The consultation is your chance to get to know your personal trainer, and we recommend having plenty of questions to ask. Our personal trainers are the best of the best, and we want to prove it.At the consultation, our in home personal trainers will also ask about your current exercise patterns, your goals, as well as your past injuries and areas of concern. Our personal trainers are here to help, and we want to know everything about you (almost everything :). We at Every Body's Personal Trainer consider our clients our friends, and we all have one mutual goal, ACHIEVING RESULTS!!! It doesn't matter when, our personal trainers are always there for you. Rain or shine, our in home personal trainers in Centreville will be at your door, excited to give you a great workout. So lets get started today!!!
Does the Session Have to Be in My Home?
Maybe you don't have a ton of room to workout at home, no problem! Centreville
offers plenty of great parks like Elanor C. Lawrence Park, Virginia Chase County
Park, and Challet Woods Park to name a few. Our staff can meet you at the park
with all the equipment needed to give you an amazing workout. Are you ready?
Why Every Body's Personal Trainer?
You may be wondering why would a personal trainer be
beneficial? Is it worthy of your investment and what are the benefits of working
with a personal trainer? Let's take a look.
Without a doubt one of the most important reasons to work with a personal
trainer is accountability. So many of our clients have had or currently have gym
memberships, however, don't end up getting to the gym. Unfortunately, the gym
will not call you and ask you where you are so there is no accountability. When
you work with an in-home personal trainer your sessions will be appointment
based so you know you'll get your workouts in. You have accountability.
Education is another major reason to utilize a personal trainer. Our
personal trainers here on staff have the highest end degrees in the industry.
Our clients can rest assured that they are working with a professional who knows
and has learned about all the latest and most current techniques and routines in
the industry. Without the proper education, it is very likely that you will not
see the results you desire.
Some of our staff certifications include
American Council on Exercise, National
Academy of Sports Medicine, American College
of Sports Medicine
Consistency is another major reason to utilize a fitness instructor. Our
bodies thrive on consistency and without consistent workouts, you will never see
the results that you were looking to achieve. It's very easy to have a good week
and then a bad week, a good week and then another bad week. We are all human.
However, when you work with a personal trainer they will keep you consistent and
accountable.
Safety, of course, is a very important reason to utilize a professional.
Sometimes we forget that exercise can actually be dangerous and could cause
injury. Injuries are always a setback that will hinder you from achieving your
goals. Not only that but rehabbing injuries could take a good deal of time and
sometimes never fully recover. When you work with a professional they will make
sure that you're using proper form and technique for prevention of injury.
Safety is so important.
Results are extremely important in keeping you motivated and increasing
exercise adherence. We all want to see results and without results, we lose
motivation. By working with a personal trainer they will fine-tune your program
and make it optimal and efficient which will yield quicker and more immediate
results. And results leads to motivation and adherence.
So as you can see from the reasons listed above working with a personal trainer
is very beneficial. If you would like to schedule a free consultation call us
today at 443-615-2702 to get started.
Some Fun Fact about Centreville for kids!
Many of our clients with kids in Centreville
know how hard it can be to keep them entertained, especially in the summer.
Here are some cool ideas.
Don't forget about those dinosaurs in Virginia with Dinosaur Land, or true hair
raising thrills with Kings Dominion. Kids can cool down at MANY water parks like
Splashdown, and the retro Water Country USA. Animals? Of course they have those!
Virginia Safari Park is the ONLY drive through zoo in the state, and they have
zoos galore.
Hit the water with Bay Country Kayaking, or why not through a bit of learning
fun in there with museums like Virginia Air and Space Center and the fascinating
Frontier Culture Museum.
And of course, the incredible wilderness! See it from new heights with Vertical
Rock Climbing, or explore the state parks like Pocahontas State Park packed with
incredible activities. Did we mention you can also trek with Llamas? Check out
Twin creeks Llama Trekking!
There are so many fun things to do in Virginia, chances are you will be
extending your family days out for much longer adventures! Don’t say we didn’t
warn you!
What Our Clients Are Saying:
Every Body's Personal Trainer,
Hey Eric,
I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up???? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I actually look forward to working out :)
Barbara D.
Centreville, Va
Eric,
I have been through so much over the last two years. After switching jobs and being down in the dumps, I gained so much weight and lost so much confidence. I was really on a downward spiral. I remember when we first met for our free consult. You had all of this energy and I thought you were going to kill me. I could not have been more wrong. With each workout you gradually made the workout tougher, to the point where now I feel like I am in great shape. My self-esteem is so much better now, and I feel great. I consider you not only my trainer but my friend. By the way, I hate lunges....
Robert Gathers
Centreville, Va
Regarding my Personal Training Experience with Eric Leader:
Eric and I have been working together for four months now. We meet for workouts three times a week. As a stay at home mom, I don't have a lot of flexibility with my schedule and wasn't sure about starting a fitness program. However, I knew I had to change. My cholesterol was measured over 200, and I was considered morbidly obese. I kind of figured I was a lost cause. I tried working out on my own, but was too bored. I hate working out!!! So I figured I'd give Eric a call. This was the best decision I ever made. I was really nervous when we first met. But Eric is very easy to talk to, and makes you feel so relaxed. We started slow, and before I knew it, I was ACTUALLY losing weight. It was slow at first, but after four months I have now lost 22 pounds. I even can see muscles for the first time. I have more energy to play with my kids and I know I owe that all to you Eric. Thanks for all your constant monitoring of me, and my nutrition as well.
Ruth Frederick
Centreville, Va
Every Body's Personal Trainer
Who would have thought you could get such a great workout at home? The idea of in home personal training is so cool...My girlfriends and I were sick of being overweight and sluggish. We felt that by working out together, we would stick to a fitness program better. Having an in home personal trainer work us out was a great idea. We have so much fun and the results have been somewhat surprising. I recommend Every Body's Personal Trainer to anyone looking for a fun way to get into shape, even in their very own home!
Shauna Jones
Centreville, Va
In-home personal training versus gym personal training
Centreville
You may be asking yourself whether or not in-home personal training is more
beneficial than in gym personal training. What are the benefits of in-home
personal training and how does it compare to personal training at a gym? Let's
take a look.
With in-home personal training, you don't have to worry about dealing with the
traffic and time lost traveling to a gym to work out. Not only that but you save
money on gas in addition to the time that you save, time that could be better
spent with your family.
Have you seen the locker rooms in gyms? Have you ever laid down in the sweat
that is on most benches? When you workout at home you are able to enjoy the
peace and comfort as well as the cleanliness of your own environment. No more
worrying about
germs.
When you work out at the gym you are confined to the gym space and atmosphere.
However, when you work out at home you can not only just use the space in your
home but you can also utilize the space outside as well. Working outside can
make working out more enjoyable and prevent monotony especially when training
outside on a nice day.
If you are like me many times you feel uncomfortable at the gym and grow weary
of what you are wearing, your hair, and you feel that sense of gym intimidation.
You begin feeling like everybody is looking at you and watching you. By working
out at home you don't have to worry about gym intimidation or how you look and
you can concentrate solely on your workout.
Another common benefit that many of our clients have mentioned is that in-home
personal training creates a personal friendship and bond with your trainer that
is not experienced in gym personal training. A lot of times when you go to the
gym to workout with your trainer, due to all the noise and commotion you don't
quite get the same intimacy in the session that you do while training at home. A
lot of clients become good friends with their in-home personal trainer and even
go as far as inviting them to their children's birthdays.
So as you can see in-home personal training does have many benefits in
comparison within gym personal training.
If you still have questions in regards to personal training please take a look at these two great websites:
Have one of Centreville's best personal trainers work with you in the comfort of your own home. Not located in Centreville? We also provide personal trainers in McLean, Alexandria, Arlington, and many other locations throughout Northern Virginia. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Centreville, VA.