Fairfax In-Home Personal Trainers | Every Body's Personal Trainer

We offer private training programs for people of all age demographics and fitness levels. If you have a goal, our personal trainers in Fairfax can create the program that will help you to achieve that goal promptly and thoroughly.

Our instructors will produce the equipment needed to give you a great complete body workout in the luxury of your home. So how about pricing? Stop paying so much for sessions. Our sessions cost as little as $55 per hour! Not being overcharged is essential because you will not receive the results you want in one session; it's going to take a series of good workouts to reach your goals. Our company takes pride in the service we provide and will never overcharge our clients.

So how do you find the right match for you?

We know that the road to achieving your goals can feel like a daunting journey, but we are here for you every step of the way. At Every Body's Personal Trainer, you are not just a client, rather a friend, and together, we know we can accomplish your goals.

We feel strongly that it is important to earn your investment, so we would enjoy the chance to meet for a free consultation. You can call us anytime at (443) 615-2702.

Fairfax Personal Trainer Vicki

Vicki

Vicki is known to be one of the best personal trainers in Fairfax do to her knowledge and education of kinesiology, exercise science and nutrition.

Virtual training available.

in home personal trainer Fairfax

Jen Moretto

Jen blends her down-to-earth personality with excellent training.

Virtual and in home training available-Va

Personal Trainer Fairfax

Sean is hands down one of the most knowledgeable Fairfax personal trainers, just ask a question and he will know the answer.

Online and in-home personal training available-Fairfax

About Our Company

Every Body's Personal Trainer was found based on the premise that the gym environment isn't for everyone. Time, privacy, intimacy, and various other factors sometimes make going to the gym inconvenient and undesirable.

We decided to take a different approach, caring more about the client as an individual than just a number. Our clients are part of a family at Every Body's Personal Trainer, and we never forget our mission, helping our members achieve a happy and healthier quality of life.

What Are Clients Saying?

Dear Eric,

I wanted to share an update on my progress. Since starting our training two months ago, I've lost 12 pounds and three inches from my waist. I'm feeling much stronger and no longer get winded climbing stairs. Remember when I couldn't do a single push-up? Thanks for your patience and unwavering support. You're incredibly motivating and inspiring. It's surprising how much I now look forward to our workouts.

Sincerely,

Barbara D.

Fairfax, Va

Eric,

The past two years have been challenging. Job changes and low spirits led to weight gain and a loss of confidence. I was spiraling down. I recall our first consultation; your energy was so high, I thought the workouts would be the end of me. But I was wrong. You increased the intensity gradually, and now I feel in great shape. My self-esteem has improved, and I feel fantastic. You're not just my trainer; you're a friend. And just for the record, I still hate lunges.

Best,

Robert Gathers

Fairfax, Va

Contact Information for our personal trainers in Fairfax

Please do not hesitate to contact us if you have any questions at all.

Telephone:: (443) 615-2702
E-mail:: Eric@everybodyspersonaltrainer.com

Our Personal Trainers in Fairfax Specialize In:

Weight loss and weight reduction
muscle hypertrophy and strength
nutritional counseling and analysis
senior fitness and exercise prescription
sport-specific training and athletic training
assessments including but not limited to body fat
prenatal fitness
teenage fitness

and many more

So Why Hire a Personal Trainer?

Accountability. Without suspicion one of the most notable benefits of working with a fitness instructor is accountability. It's simple not to go to the gym and complete your workout. However, the gym won't call you and ask you where you are and why you didn't visit. Therefore, there's no liability and accountability is needed for results.

Consistency. When you work with one of our trainers, your sessions will be based on appointment. Therefore, you know you will be receiving your workouts. Not only that, but many of our coaches will hold you culpable for being regular with your workouts when not with them. They may text you or even call you to make sure that you got your supplemental workouts done. Being consistent is vital.

Knowledge. Our company only works with the best of the best in the fitness profession. All of our instructors hold distinct degrees and or certifications in the fitness industry. When you team up with a member of our organization, you will be assured that you are working with a specialist who has the insight and expertise to support you in achieving your goals. Our fitness staff holds certifications including the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine, and other high-end industry certifications.

Results. Let's face it if you aren't recognizing results, you are not going to want to proceed. Therefore, learning and feeling the results of the fruits of your labor is imperative. When you work with a professional who will fine-tune your plan, you will see results a lot quicker and will be more likely to adhere to your plan.

Fun. How many times have you tried to get through a workout and just lost interest or became tired of what you were doing? Many times, we tend to do the same kinds of workouts which not only limits us from seeing results but let's face it it's monotonous. Working with a member of our staff they will introduce you to various workout routines and exercises, and you will never be weary of your new routine. They may take you outside, include some boxing cycles, or even meet you at a local park to spice everything up.

So, as you can see, there are many benefits to working with a personal trainer in Fairfax. However, we know that you may feel a bit uncertain about getting started. Therefore, we would love for you to take advantage of our complimentary, no-obligation consultation with one of our personal trainers in Fairfax. Call us anytime at 443-615-2702 to get started.

personal trainers in Fairfax

Why is Personal Training Beneficial?

Why Work with A Fairfax Personal Trainer Personal training is a form of physical fitness instruction that involves one-on-one coaching, guidance, and support. It’s designed to help individuals achieve their fitness goals, improve their health, and enhance their overall well-being1. Let’s delve into some key aspects of personal training:

Customized Exercise Programs: When you work with a personal trainer in Fairfax, they create and implement a customized exercise program tailored specifically to your needs. This program takes into account your specific goals, current fitness level, and any limitations you may have.

Benefits:

Personalized Attention: A Fairfax personal trainer provides individualized guidance, ensuring that exercises are performed correctly to maximize effectiveness and prevent injury.

Accountability: Knowing that your fitness coach will be there to guide you serves as a powerful motivator to stick to your fitness regimen.

Motivation: A coach can offer encouragement and motivation, helping you stay on track even when motivation wanes.

Proper Technique Instruction: They teach you the correct form and technique for each exercise.

Goal Setting: Personal trainers help you set realistic and achievable fitness goals.

Support: They provide ongoing support throughout your fitness journey.

Frequency of Sessions: The number of sessions depends on your individual goals, schedule, and budget. Many people opt for one to three sessions per week to maintain consistency and momentum in their fitness journey.

Choosing the Right Personal Trainer:

Consider factors such as their qualifications, experience, specialization, personality, and communication style.

Schedule consultations or trial sessions to assess rapport and ensure a good fit.

During a Personal Training Session:

Your trainer will lead you through a combination of exercises targeting various muscle groups, cardiovascular fitness, flexibility, and balance.

They’ll provide guidance on proper form, technique corrections, and adjustments based on your feedback and progress.

No Prior Fitness Experience Needed:

Trainers are equipped to work with individuals of all fitness levels, from beginners to advanced athletes.

They’ll tailor the program to your current abilities and goals.

Weight Loss and Personal Training:

Yes, personal training can be an effective component of a weight loss program.

Trainers can design workouts that incorporate cardio, strength training, and nutrition guidance to help you achieve sustainable weight loss.

Remember, your Fairfax personal trainer is there to support you on your fitness journey, whether you’re just starting out or aiming for specific fitness milestones.

Frequently Asked Questions

Question. Are your personal trainers in Fairfax certified?
Answer. Not only are our instructors certified, but we screen potential coaches by requiring certification and degrees from the highest end fitness organizations.

Question. Is the training done in my home?
Answer. Our fitness staff can supply all of the equipment for your workout and meet you at your home or even a local park if you would like. Our service is one of convenience and we will make every effort possible to make your workout as convenient as possible for you.

Question. How long are the workouts?
Answer. The workouts are an hour in duration but could be a little longer or a little bit shorter based on the fitness level and criteria of that personal training session.

Question. Do you offer group personal training?
Answer. Our Fairfax personal trainers can service either individual training or group training.

Does the Session Have to Be in My Home?

Maybe you don't have a ton of room to workout at home, no problem! Fairfax offers plenty of great parks like Van Dyck Park, C. Lawrence Park, Daniels Run Park, and Parks and Recreation City of Fairfax to name a few. Our staff can meet you at the park with all the equipment needed to give you an amazing workout. Additionally, many of the apartment and townhouse homes in Fairfax have well-equipped gyms on site. Our instructors could meet you at your apartment gym and be there to give you that great workout. Are you ready?

Fairfax Personal Training

Looking For Some Great Place to Run in Fairfax?

Daniel's Run Park

One of the most preferred trails in Fairfax is Daniel's run park positioned right off main street in Fairfax City. This path is an excellent option for someone that prefers alternative surfaces of trail. There are some little hills on the run which can accelerate your heart rate and test your fitness level.

Burke Lake Park

Known for majestic scenery that encompasses you as you run. The manageable trail is very kind on the knees and joints due to its surface. Many shady areas make it an excellent choice for those hot and humid summer days.

The Fairfax Cross County Trail

Forty miles long makes this trail excellent to train for more advanced runners. The trail has an extensive assortment of terrain, and you may need to get some trail running in preparation for this trail. The run is gorgeous and has some exceptional views to keep you from getting bored.

Fairfax, VA offers several parks where you can enjoy outdoor workouts. Here are some popular options:

Burke Lake Park: This park has a 4.7-mile trail around the lake which is great for jogging or walking. There are also open fields for activities like yoga or bodyweight exercises.

Lake Fairfax Park: Known for its scenic trails and lake views, Lake Fairfax Park offers opportunities for running, biking, and hiking. There are also picnic areas where you can do bodyweight exercises.

Great Falls Park: While primarily known for its hiking trails and waterfall views, Great Falls Park also has open areas suitable for outdoor workouts like yoga or stretching.

Greenbriar Park: This neighborhood park has walking trails and open spaces that are ideal for jogging, stretching, or bodyweight exercises.

Van Dyck Park: Located in the heart of Fairfax, Van Dyck Park has walking paths, tennis courts, and open fields that are perfect for a variety of outdoor workouts.

Eakin Community Park: This park features a fitness trail with exercise stations along the way, making it an excellent spot for a structured outdoor workout.

Every Body's Personal Trainer Logo

Free Consultation

Remember, NEVER give up!

Personal training and achieving goals are all about being a team. Our coaches won't let you down and will be with you through your journey to help you accomplish your goals. You can call us whenever you'd like, no matter when, we will be here for you. Call us while grocery shopping, doing cardio, at school, you name it, we will be here for you. Our clients are family, and we are very motivated to assist you every step of the way.

Is it time to make a change? Are you sick and tired of feeling sick and tired? Give us a call today at 443-615-2702 and begin your way on the journey to creating a healthier and happy you. Remember, every journey has to start with one single step. You can achieve your goals, and we'll be with you every step of the way to get you there!

Check out these comprehensive resources for more info:

www.livestrong.com

www.acsm.org