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Looking For Personal Trainers in Ellicott City?

If you are looking for personal trainers in Ellicott City, you came to the right place. Our in-home personal trainers in Ellicott City are the best of the best, but what exactly is in-home personal training?
Rather than going to the gym, to work out or to meet with a fitness trainer, our certified instructors will bring the equipment right to your front door ready to give you a great workout. That way you don't have to agonize about battling traffic to get to the gym or having to deal with all of the commotion and crowds that are commonplace at most fitness facilities.


Nevertheless, we acknowledge that you may have questions that you would like clarified before you commence a program. Therefore, we always offer a free, no obligation, consultation with our staff before every program inception. We want to know all about you, your goals, any injuries, that way we can advise you on a program tailored to your precise needs. Our staff works with clients of all ages and fitness levels, from teenagers to seniors.

How do you get started? We'd love for you to take advantage of our complimentary, no obligation, consultation. Why is a consultation imperative? We genuinely feel that our trainers can help you accomplish your goals, but we want to prove it and gain your business. We take our customer service and rapport with our clients very seriously, and never take our clients for granted. If you have any thoughts or anxieties about how we can enhance our service, we would love to hear from you. We are continually striving to improve and offer the best personal training services in the region, and we would like to listen to what you have to say. On behalf of our training staff, I only have one question for you, “Why leave home, we'll bring the gym to you!"
 

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Personal Trainer in Ellicott City Amy

 Amy Smullian-

  ***Check out Personal Trainer Amy's amazing physique transformation***

Brenda

Brenda Von Rautenkrantz

Trainer Seth

Seth Willingham

Ellicott City Personal Trainer Jeremy

Jeremy Bergolios

 

Contact Information

Please do not hesitate to contact us if you have any questions at all.

Telephone:
(443) 615-2702
E-mail :
 Eric@everybodyspersonaltrainer.com

Free Consultation

 

So what do clients have to say about our home trainers in Ellicott City?

 

Every Body's Personal Trainer,


I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I look forward to working out :)


Barbara D.


Ellicott City, MD


Every Body's Personal Trainer,


After tearing my ACL, and giving birth to my two sons, I gained a tremendous amount of weight. I gained so much weight. I refused to visit my family out in California for the fear that they would make fun of how much weight I had gained. I knew I did not have the discipline to lose the weight on my own, so I knew that I needed a personal trainer. I am so happy to say now that I have lost 55 pounds. My knees do not hurt nearly as bad as before, and I feel like I have so much more zest for life than I did before. I would never have thought I could do it. Thanks for all of your hard work.


Lynn Swanson


Ellicott City, MD



Every Body's Personal Trainer,


Thanks for helping Daniel prepare for his high school football team. I hear him bragging to his friends all the time how much he can bench press. I can't help but laugh. Your company provides such excellent service. Keep up the excellent work.


Joan McElduff


Ellicott City, MD



Every Body's Personal Trainer,


As an 82-year-old senior, I was hesitant about engaging in weight training. I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before. Thanks to you, I now love resistance training and feel so much stronger and more energetic. I thought you were asking too much having me use 15-pound dumbells, but I can do it! Thanks for working with someone my age.


Ruth Gentry


Ellicott City, MD



Every Body's Personal Trainer:


I just wanted to thank you for helping my wife get back into shape. After having our boys, she gained much weight and lost much confidence. Since working out with Every Body's Personal Trainer, I have noticed a significant boost in her self-esteem. Thank you so much for helping my wife Sherry get her confidence back.


All my best,


Dominic Pagliani

 

Not located in Ellicott City?  We also provide personal trainers in Columbia, Clarksville, Laurel, Glenelg, Woodstock, and many other locations throughout Howard County.

 

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So how can a trainer help you?  Let's look at five ways how:

1. You'll Actually Show Up

Some fitness experts suggest scheduling sessions into your calendar like appointments. Now for the truth: If you’re not in the spirit to exercise on your own, it’s natural to hit delete on a workout because it’s a bogus appointment.

What’s not so easy is canceling a workout you’ve already paid a personal trainer for. It’s a real appointment that your trainer cataloged into his or her packed workday just for you. Losing money is disturbing, and blowing someone else’s time is embarrassing. Choosing a personal trainer puts someone in your court to keep you liable.
 

2. You’ll Get More Out of Your Goals

You might use an accountant to prepare your taxes because you know that an experienced professional assists you to achieve the best result. It’s a fact that specialists (e.g., trainers) in a given field (e.g., fitness) know a bunch of stuff other people don’t. Leveraging their expertise saves you time an impediment.

When you select a personal trainer, you put yourself on a fast-track to receiving more of what you desire from fitness, including being able to set and clarify your goals in ways you might not have recognized. Trainers know the best movements, best equipment and best programming for plenty of client aims. It’s what they do for a living.

Ellicott City Personal Training

3. You’ll Sometimes Do What You Didn’t Know You Could Do

Chances are, your trainer is going to occasionally, or frequently, recommend an exercise you’re uncertain of or hand over a set of weights that are heavier than what you’d ever pick up. You might be surprised to discover that what’s being asked of you is doable!

With your strengths and goals in mind, a trainer will push you more than you'd drive yourself. Moreover, it’s enough to make a difference in how fit you look and feel. Concerned about it being too intense? A proficient credentialed personal trainer recognizes just how far to securely take a client outside his or her comfort zone to achieve the most significant results.

4. You’ll Gain More Confidence In Working Out

Choosing a personal trainer helps you dodge a big workout blunder: Calculating how to do an exercise or use a piece of equipment. At best, this consumes your time; at worst, it sets you up for injury.

With a trainer by your side, you gain admittance to “inside information” about how to precisely perform exercises and make the most of the equipment. When someone’s watching out for you—monitoring your form and presenting personalized feedback—you can feel confident that you’re exercising like the pros.

5. You’ll Lay the Foundation for Lifelong Fitness

If you’ve hired the proper trainer—one who fits with your personality, is mindful to your abilities and goals, and is skillful at his or her job—a funny thing happens: You look ahead to your training sessions! Hanging out with your trainer during sessions can be quite pleasant, which creates a stronger engagement to exercise for many people. The more motivated you feel to get to the gym, the closer you become to making health a lifelong habit.

Does the in-home personal training in Ellicott City have to be in my home?

Maybe you don't have a ton of room to workout at home, no problem!  Ellicott City offers plenty of great parks like Centennial Park, Meadowbrook Park, and Patapsco Valley State Park to name a few.  Our staff can meet you at the park with all the equipment needed to give you an amazing workout.  Are you ready?

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How Can A Personal Trainer In Ellicott City Benefit You?

As the owner of the business, and a fitness instructor myself, I understand the value and benefits of working with a fitness trainer. However, I know that you may be a little bit on the fence as to whether or not an exercise professional can accommodate you. So how can an in-home personal trainer assist you? Here are a few ways.

Many of our clients list accountability as the number one reason to work with us. It is very natural not to go to the gym at the end of the day, and the gym will not call you and ask you where you are. By working with a fitness instructor, your sessions are appointment based whereas the instructor will show up at your door. Therefore, you have a high measure of answerability.

Consistency is another benefit that is mentioned by many of our clients. Most people tend not to notice the results that they want merely because they are irregular. By working with one of our team, they will ensure uniformity in your exercise program.

Safety is another advantage of working with a professional trainer. Many times we overlook that exercise can be perilous if not implemented correctly. Proper form and technique are crucial not just for results, but to avert injury. Working with our staff, they will guarantee that you are utilizing the correct form in all of your exercises.

Results, of course, is another reason why working with a certified trainer is a great idea. Our trainers are certified by the best organizations in the field. Some of their certifications include the
American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine to name a few, as well as multiple other high-end degrees in kinesiology or exercise science. This information base will assure that you are experiencing the most efficient program for your goals.
 

Personal Training In Ellicott City

Ellicott City has something for everyone! From malls to parks, to memorials, there is truly something for everyone in Ellicott City, MD. 
 
In Ellicott City, there are many great parks which are excellent for outdoor fun.  Centennial Park is a great local park with so much to do. Centennial Park is considered a Howard County Department of Recreation & Parks' public park which surrounds Centennial Lake, covering a total amassed area of 337 acres. Traveling around the lake is a distance of 2.4 miles which is great for biking, jogging, or roller-blading.
 
Looking for shopping? Try Old Ellicott City, the perfect location for clients to get in cardio during those dreary winter months. From restaurants and cafes to shops and different local events, to museums and historical sites, you can find it all in Old Ellicott City.
 
The area is also known for its great schools.  Centennial High School is considered to be one of the best public high schools in the nation.  Not only are the academics great, but the sporting teams are as well.  The girls' lacrosse team always ranks among the best in the nation.  Many of our trainers and clients work for Centennial High School and often we hold boot camps on the campus.
 

Still Not Convinced?

personal trainers in Ellicott City

The issue of whether or not to work with a coach is one that is up in the air for various people. So how can a personal trainer help? Let's take a look.

Accountability. How many times have you intended to go to the gym but don't end up going? Has a gym called you and asked you where you were? Of course, not, there is no accountability. When you work with a personal trainer in Ellicott City, the sessions are appointment based, so you know you'll be getting your workouts completed regardless. Also, many times they will be contacting you on those other days to make sure you're getting your workouts in when you aren't with them. So, therefore, you have accountability.

Fun. How many times have you found yourself gazing at your phone or viewing TV while at the gym working out? It happens to all of us. So many times we get jaded with what we're doing and lose our focus when training. When you work with a trainer, you never get bored since they are always switching up your program and adding new exercises to keep you from getting bored. Not only that but the innovative practices keep your body guessing and helps you to continue improving.

Consistency. Consistency is one of the critical factors that contribute to you seeing results in your plan. It's imperative to make sure that you have a good week in and week out. Rather than just one good week and one bad week and vice versa. When you work with a coach, they will make sure that you are getting workouts in on a regular basis which will lend itself to you seeing results much faster.

Injury prevention.  Sometimes we overlook that working out to be unsafe and perilous. If you're using the wrong form, you can injure yourself and set yourself back physically. By working with an Ellicott City personal trainer, they will make sure that you are using the proper form and that your technique is ideal and most efficient. By doing this, you will limit injury and any damage to your muscles or ligaments or tendons.

Knowledge and education. Have you ever walked into a gym and wondered what you were supposed to do? There are all these machines, and it's almost like looking at a puzzle. When you work with an instructor, you are working with a professional who has the knowledge and education to put the plan together for you based on your individual goals needs, and concerns. It is very important to take into account a client's age, fitness level, injury background, and many other factors when devising an exercise plan. Using the knowledge and education of the personal trainer is very important.

 

In-home personal training versus gym personal training


With in-home personal training in Ellicott City, you have the accessibility of your home as opposed to a gym setting where there are tons of people, and you can't get on equipment.

In-home personal training enables you not to have to battle traffic driving to the gym whereas gym personal training demands you to battle traffic and squander time in your day.

Training at home allows you to enjoy your sessions with the family as opposed to in gym training which is much more impersonal.

Personal training at home allows for you not to be inconvenienced with all of the germs and machines covered with sweat that most gyms regrettably display.

When training at home you don't have to worry about the clothes you are wearing or makeup, or gym intimidation you can be comfortable and casual and concentrate solely on your workout and not your attire.

When training at the gym you are confined to the gyms space whereas training at home you can utilize outside parameters as well.

After you finish a home workout, you can shower in your very own bathroom as opposed to a gym locker bathroom that may not be the most accommodating.

So as you can see from the reasons listed above utilizing a personal trainer is extremely beneficial in so many different aspects.

 

Frequently Asked Questions

Question. Are all of your personal trainers in Ellicott City certified?
Answer. Yes, our coaches hold the highest certifications in the fitness industry. We take it upon ourselves to find only the best of the best to work with our clients.

 

Question. Will the personal trainer come to my office?
Answer. Yes. Our instructors can meet you at your home, office, or even a local park. basically, wherever you would like them they can meet you.

 

Question. What happens if my instructor cancels last minute?
Answer. Our company has a policy whereas if your coach cancels you receive a free personal training session. We take our professionalism and customer service very seriously.

 

Question. How do I get started?
Answer. We always start with a free consultation whereas you get to meet your instructor and ask questions and make sure that they are ultimately the right fit for your goals. Call us anytime at 443-615-2702 to schedule your free consultation.

If you still have questions in regards to personal training, please take a look at these two great websites:

www.acsm.org

www.livestrong.com

Have one of Ellicott City's most magnificent in-home personal trainers work with you in the comfort of your own home. Give us a call today to get started on your path to realizing your goals with one of our in-home personal trainers in Ellicott City.