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Looking For Personal Trainers in Ellicott City?
If you are looking for personal trainers in Ellicott City, you came to the right place. Our in-home personal trainers in Ellicott City are the best of the best, but what exactly is in-home personal training?
Rather than going to the gym, to work out or to meet with a fitness trainer, our certified instructors will bring the equipment right to your front door ready to give you a great workout. That way you don't have to agonize about battling traffic to get to the gym or having to deal with all of the commotion and crowds that are commonplace at most fitness facilities.
Nevertheless, we acknowledge that you may have questions that you would like
clarified before you commence a program. Therefore, we always offer a free, no
obligation, consultation with our staff before every program inception. We want
to know all about you, your goals, any injuries, that way we can advise you on a
program tailored to your precise needs. Our staff works with clients of all ages
and fitness levels, from teenagers to seniors.
How do you get started? We'd love for you to take advantage of our complimentary, no obligation, consultation. Why is a consultation imperative? We genuinely feel that our trainers can help you accomplish your goals, but we want to prove it and gain your business. We take our customer service and rapport with our clients very seriously, and never take our clients for granted.
If you have any thoughts or
anxieties about how we can enhance our service, we would love to hear from you.
We are continually striving to improve and offer the best personal training
services in the region, and we would like to listen to what you have to say. On
behalf of our training staff, I only have one question for you, “Why leave home,
we'll bring the gym to you!"
***Check out Personal Trainer Amy's amazing physique transformation***
Brenda Von Rautenkrantz
Please do not hesitate to contact us if you have any questions at all.
So what do clients have to say about our home
trainers in Ellicott City?
I have been utilizing your service for two years now, and I'm so happy with the results. I can finally say that my blood pressure and cholesterol are where they should be and I have much more energy. Thank you so much for all of your hard work.
Ellicott City, MD
My wife and I work out together on a partner plan and have enjoyed doing your program. The teamwork and encouragement that we receive from your staff have perpetuated us through the trying times in our program. An excellent service ran by great people.
Ellicott City, Md
My son was getting picked on at school about his weight, and I wanted to help him to feel better about himself. I wasn't sure if this was the best option, but I decided to give you guys a call. Not only has my son made significant progress but he feels so much better about himself, and I could tell. His self-esteem is through the roof, and he's walking taller. Thank you for all your efforts.
I needed a fitness professional for my father who had a stroke recently. He was always very fit but needed help getting back into shape. Eric has been with him every step of the way, and I want to thank him so much for all of his time he has spent with my husband getting him back to himself.
Ellicott City, MD
Not located in Ellicott City? We also provide personal trainers in Columbia, Clarksville, Laurel, Glenelg, Woodstock, and many other locations throughout Howard County.
Does the in-home personal training in Ellicott City have to be in my home?
Maybe you don't have a ton of room to workout at home, no problem! Ellicott City offers plenty of great parks like Centennial Park, Meadowbrook Park, and Patapsco Valley State Park to name a few. Our staff can meet you at the park with all the equipment needed to give you an amazing workout. Are you ready?
Our Coaches Specialize In The Following:
a) Body fat Loss and weight reduction
b) Muscle Sculpting and toning of various muscular groups
c) Muscle hypertrophy and strength
d) Aerobic Training and fitness
e) Balance & Range of Motion Training
f) Body Fat Composition and Analysis
g) Diet and nutritional analysis
h) Senior Fitness
i) Marathon Training
Personal Training In Ellicott City
Still Not Convinced?
The issue of whether or not to work with a coach is one that is up in the air
for various people. So how can a personal trainer help? Let's take a look.
Accountability is essential to success. How many times have you intended to go to the gym but don't end up going? Has a gym called you and asked you where you were? Of course, not, there is no accountability. When you work with a personal trainer in Ellicott City, the sessions are appointment based, so you know you'll be getting your workouts completed regardless. Also, many times they will be contacting you on those other days to make sure you're getting your workouts in when you aren't with them. So, therefore, you have accountability.
Fun experienced with a new program. How many times have you found yourself gazing at your phone or
viewing TV while at the gym working out? It happens to all of us. So many times
we get jaded with what we're doing and lose our focus when training. When you
work with a trainer, you never get bored since they are always switching up your
program and adding new exercises to keep you from getting bored. Not only that
but the innovative practices keep your body guessing and helps you to continue
Consistency is the key to success. Consistency is one of the critical factors that contribute to you seeing results in your plan. It's imperative to make sure that you have a good week in and week out. Rather than just one good week and one bad week and vice versa. When you work with a coach, they will make sure that you are getting workouts in on a regular basis which will lend itself to you seeing results much faster.
Injury prevention is vital to progress. Sometimes we overlook that working out to be unsafe and perilous. If you're using the wrong form, you can injure yourself and set yourself back physically. By working with an Ellicott City personal trainer, they will make sure that you are using the proper form and that your technique is ideal and most efficient. By doing this, you will limit injury and any damage to your muscles or ligaments or tendons. Safety always should be addressed.
Knowledge and education. Have you ever walked into a gym and wondered what you were supposed to do? There are all these machines, and it's almost like looking at a puzzle. When you work with an instructor, you are working with a professional who has the knowledge and education to put the plan together for you based on your individual goals needs, and concerns. It is very important to take into account a client's age, fitness level, injury background, and many other factors when devising an exercise plan. Using the knowledge and education of the personal trainer is very important.
Results, of course, is another reason why working with a certified
trainer is a great idea. Our trainers are certified by the best
organizations in the field. Some of their certifications include the
American Council on Exercise, National
Academy of Sports Medicine, American College
of Sports Medicine to name a few, as well as multiple other
high-end degrees in kinesiology or exercise science. This information base will
assure that you are experiencing the most efficient program for your goals.
In-home personal training versus gym personal training
So as you can see from the reasons listed above utilizing a personal trainer is extremely beneficial in so many different aspects.
Frequently Asked Questions
If you still have questions in regards to personal training, please take a look at these two great websites: