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Working with a personal trainer is the most effective and safe way to reach your goals. Our certified personal trainers in Bethesda, Maryland will design a workout program specifically tailored to target your individual needs. We offer personal training programs for people of all ages and fitness levels. If you have a goal, we can design the program that will help you to achieve that goal quickly, and in a safe manner.
At EPT, we want to make sure we find you the perfect instructor to fit your needs. Therefore, we always initiate every program with a free consultation, that way you can meet your potential trainer and be certain that he/she fits your expectations and investment. We are very confident that our staff can suit your needs and we want to prove it. So we would love for you to take advantage of our free consultation offer. We know that you will love the convenience and privacy of working out with a trainer in your home.
Have one of Bethesda's best personal trainers work with you in the comfort of your own home. Our in home personal trainers in Bethesda will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.
***Check out Personal Trainer Amy's amazing physique transformation***
Brenda Von Rautenkrantz
Please do not hesitate to contact us if you have any questions at all.
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So what do our clients have to say about our trainers in Bethesda?
As a business executive, I don't have a lot of time to workout. My schedule is always in flux, and my free time is extremely scarce unfortunately. Nonetheless, I knew I needed to somehow find a way to get my workouts in. My stress levels have always been extremely high, and I knew that with my blood pressure and weight, I was a ticking time bomb. Your in-home personal training service has been extremely valuable to me. You have met the demands of my schedule, which is an extremely tough task. For the first time in my life, I am working out on a consistent basis, and I am noticing the results. Thank you for getting me back into shape. I am so much more efficient at work, and my energy levels have really improved. I look forward to purchasing more sessions and continuing with my progress. I never knew I could get such great workouts at home.
Michael J. Rawlings
As an out of shape mother of four, I haven't had the time, or energy level, to stick with an exercise program. Sometimes I feel as if there is not enough time in the day. For the longest time, I have wanted to try to get back into shape. As a birthday gift from my husband, who is also a client, I received one of your personal training packages. I was apprehensive at first, but boy am I happy that he invested in your services. It has been two months now, and I have lost 25 pounds!!! My overall muscular strength has improved dramatically, and for the first time since college, I can see muscle definition. I can't wait until summer...Thanks for all the help and I wish you all the best.
Every Body's Personal Trainer,
Every Body's Personal Trainer is the best!!! I am 15 years old and I made my high school soccer team. With the help of my personal trainer, I improved my speed and my agility. I was never very fast, but I am now one of the fastest girls on the team. Thanks guys!!!
Every Body's Personal Trainer,
After tearing my ACL, and giving birth to my two sons, I gained a tremendous amount of weight. I gained so much weight, I refused to visit my family out in California for the fear that they would make fun of how much weight I had gained. I knew I did not have the discipline to lose the weight on my own, so I knew that I needed a personal trainer. I am so happy to now say that I have lost 55 pounds!!! My knees do not hurt nearly as bad as before, and I feel like I have so much more zest for life than I did before. I never would have thought I could do it. Thanks for all of your hard work.
Steve W. Bethesda, Maryland
Welcome to personal training in Bethesda
Our clients needs are ever changing but Every Body’s Personal Trainer takes great pride in making sure the program we design will get that client the goals and physical fitness level they desire. In order to make such a promise, it’s very important to hire only the best personal trainers.
Our trainers must meet certain educational and performance requirements before they can work with our company. This is very important so that our clients can be confident in the competency and education of their trainer whom they are trusting.
We are very critical about the trainers we hire to work with our company. As the owner, as well as trainer himself, Eric Leader has hand-picked only the best to work with our clients. Our company’s instructors must have all the characteristics we seek in our trainers –high end certifications and or collegiate degree, and professionalism are at the top on the requirement list. As a client, you can be confident you are working with the best of the best.
We consider our clients to be our friends, and we encourage our clients to call or text us anytime. Feel free to contact us anytime, we are always here for you!
Our personal trainers and nutritionists, at Every Body's Personal Trainer, are available for in home personal training and nutrition counseling in all of Bethesda. No more excuses, if you are ready to make a change, let us help you get there. We know it's not easy, but our fitness pros understand, and will help you in any way possible to reach your goals. Give us a call today to get started on your path to achieving your goals!
Can personal training in Bethesda be done outside the home?
Maybe you don't have a ton of room to workout at home, no problem! Bethesda offers plenty of great parks like Battery Lane Park, Fleming Local Park, and Maplewood Alta Vista Park to name a few. Our trainers can meet you at the park with all the equipment needed to give you an amazing workout. Are you ready?
Need More Reasons Why A Home Personal Trainer In Bethesda Works?
WHY PERSONAL TRAINING IN BETHESDA AT HOME IS THE PERFECT
SOLUTION FOR YOU
Do you feel too lazy to visit the gym?
Is time a problem for you or do you simply not feel motivated enough to stick to a gym schedule?
If you answered a ‘YES’ to these questions, then personal training at home is definitely for you.
Personal training, at the comforts of your home has several advantages. First and foremost, this is the trusted way to achieve your fitness goals, since your training will have focused attention from your trainer. This training at home is suitable for people who have tight schedules, do not have time to go to the gym or simply because they do not feel motivated enough to visit the gym.
Today several people prefer to achieve their fitness goals, with the help of a personal trainer, from home.
PERSONAL TRAINING AT HOME – SOME REASONS WHY IT CAN BE GOOD FOR YOU
Perfect Customized Workouts For You–
As your personal trainer is beside you and demonstrates the posture or movement and the correct technique, the chances of working out wrongly are reduced. Thus, as exercises are done perfectly, the chances of achieving desired results increase two-fold. The risks of injuries are also reduced.
Complete Privacy and Total Comfort –
It is often intimidating to workout at the gym, especially for women, who are often embarrassed for their imperfect body. Several people skip their gym routines or drop out too soon, just because they feel too conscious. In case of personal training at home, there is total seclusion and comfort. You can exercise comfortably without worrying about prying eyes, uncomfortable temperature or even loud music.
Save Time –
As you have your personal trainer at home, you do not have to rush through your job and home responsibilities. No additional time spent on packing your gym gear, clothing, traveling or even worrying about finding a parking spot near your gymnasium. Your personal trainer will arrive at the scheduled time, your workout gets done on time and there is no time waste on transit.
Get Personal Attention –
This is one of the primary reasons why people opt for personal training at home. One-to-one attention from a personal trainer with complete focus on problematic areas of your body, helps in achieving your fitness goals in a focused way. A special fitness program or routine is designed especially for your requirements and body structure or type. Your progress is monitored, limitations are tracked and exercises are tweaked as per your body and requirements. So much personal focus and attention is not possible in the gym, where the trainer might have to attend more people.
Enjoy Personal Coaching –
During the course of your training, your personal trainer will often guide you on fitness essentials, provide you nutritional tips, teach you ways to reduce the risks of injury and educate you about fitness. You have the opportunity to interact with your trainer as and when you need. If you face problems, soreness or strains during training, the problem is quickly addressed. Your exercises might also be tweaked as per your requirements. You might not have this kind of privilege when you are in a gym.
Set Realistic Goals –
Your personal trainer will help in setting realistic goals – this can be related to muscle gain, weight loss, tummy toning or strength building. Your personal trainer will not just help, in setting the goals, but will also offer full support in achieving the goals. Your diet is also taken care of as per your progress.
Try out personal training at home and you will soon feel a difference in how your workout.
I know you need more convincing right? Well...
A personal trainer helps you define your fitness goals. She takes into account your current fitness level and discusses what you want to achieve through your workouts. While you may have some idea of the goals you want to set, a professional is able to help you break them down into smaller goals that are specific and realistic. The personal trainer also helps assess your progress toward those goals.
Personal trainers create a specific workout plan just for you based on what you want to achieve. The personalized plan typically gives you better results than a general workout plan. Because he knows your physical condition and medical background, he is able to make accommodations to the program to fit your needs.
A professional trainer teaches you the proper way to perform each exercise movement in your routine. She often demonstrates the movement and watches you perform it so she can correct any issues with your posture or technique. Learning how to perform exercises properly reduces your risk of injury. You also will be able to do the exercises on your own at home or at the gym after getting professional fitness instruction.
Motivation is often difficult to maintain when you exercise on your own. Regular sessions with a personal trainer enhance your motivation to continue with a workout regimen. Even if you don't use a personal trainer for every session, knowing that you'll meet with your trainer soon will motivate you during workouts. You also get the satisfaction of showing your trainer the improvement you've made as your exercise program proceeds.
Another common problem is lack of commitment to a regular exercise program. When you exercise on your own, it is easier to skip a session here and there or fall off the wagon completely since there's no one to hold you accountable for you actions. When you work with a trainer, he keeps you accountable, making it more likely that you'll stick with your training program.
An experienced trainer teaches you a variety of exercise methods, which can keep you from getting bored. Also, if a specific exercise does not work for you, the trainer can change it to one that suits you better and provides the same physical benefits. Trainers also help you to make adjustments as your fitness level improves to ensure continued progress.
A professional personal trainer is able to make the most of your workout time, which increases the efficiency of your exercise program. This is especially beneficial when you have a limited amount of time to exercise. For example, if you have to cut your 1-hour training session short one day, your trainer can complete a routine with you that burns the same number of calories and provides the same physical benefits in half the time.
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