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In Home Personal Training in Mclean
Get Started with an In Home Personal Trainer in Mclean, VA
If you are in the market for potentially hiring a personal trainer in Mclean, then we are so happy that you found us! At Every Body's Personal Trainer, our McLean personal trainers have been servicing the area for over 13 years. We pride ourselves on providing only the best in customer service and the most exceptional fitness instructors in all Northern Virginia. So how can we help you achieve your health and fitness goals?
Are you ready to find your Mclean personal trainer? Well wait no longer, our staff of personal trainers in Mclean can come to you! Our fitness instructors can accommodate your workout in the privacy of your home or even outdoors. In addition, we also offer online or virtual personal training as well. We look forward to helping you achieve your fitness goals.
you ever missed workouts and wished there was a more convenient way to make sure
that you had more consistency in your fitness regimen? Of course, you have, we
all have felt this way from one time to the next. As a result, our company has
made it our mission to provide only the best in Mclean personal training and
from the comfort of your very own home. Finally, you can train with a
professional trainer and in the privacy and convenience of your home. Our
coaches will provide all the equipment and bring it to your very own front door.
Experience the luxury and convenience of an in-home personal trainer today. Call us anytime at 443-615-2702 to get started!
Please do not hesitate to contact us if you have any questions at all.
Click Here for a Free Consultation
So you might be asking yourself why it's beneficial to utilize
a trainer? Do you need one? Moreover, how can a trainer
benefit you? Well, let's take a look.
Knowledge is a huge benefit. The experience and education of a trainer are essential. Our
instructors hold the highest degrees and certifications in the industry, and we
are very anal about our selection process. When you work with one of our team,
you can feel confident they have the most up-to-date current information and
knowledge in the field. Our coaches hold degrees/certifications from the
American Council on Exercise, National
Academy of Sports Medicine, American College
of Sports Medicine to name a few.
Accountability is essential. Missing workouts is very detrimental to results. When you
work with a certified trainer, your sessions are appointment based thus you have
consistency and accountability. If you miss a session, your coach will
undoubtedly be there to ask why. Regrettably with gym memberships if you don't
show up, they won't call you or be curious as to where you are. There is no
Results are a huge motivator. When you work with a professional, they will guarantee that you
are using proper form and the most up to date and current techniques and
programs to help you obtain your goals in a very expeditious manner. That
coupled with all the other reasons included such as accountability, and
knowledge, results will come a lot faster.
Safety is critical. We sometimes forget that exercise and fitness can be hazardous
and detrimental. If you don't know what you're doing it is very easy to injure
yourself. Safety is why it's imperative to hire a professional to make sure that
you are using proper form and technique in all exercises to counteract injury
and subsequent setbacks.
Fun is guaranteed. Working out can be very dull which is one of the reasons why
adherence to exercise is so low. Many people tend to do the same routines and
use the same type of programs. However, when you work with a professional, they
will diversify the routine and keep everything exciting. By doing so, you will
look forward to your workouts and continue to progress.
Who would have thought you could get such a great workout at home? The idea of in home personal training is so cool...My girlfriends and I were sick of being overweight and sluggish. We felt that by working out together, we would stick to a fitness program better. Having an in home personal trainer work us out was a great idea. We have so much fun and the results have been somewhat surprising. I recommend Every Body's Personal Trainer to anyone looking for a fun way to get into shape, even in their very own home!
I just wanted to thank you for all of the help you have given my daughter. As a 14 year old, it is very hard to be overweight. Kids can be very superficial and cruel. I didn't want my daughter to have to worry about the way she looks and have to come home upset. The way you helped her, and made her realize that exercise can be fun, shocked me. Not only did she lose the weight, but she even works out when she does not see you. She always enjoys your workouts with her, and always comes home with a smile on her face. In my opinion, that is priceless. Although, I now have another challenge for you. Mom, needs to lose some weight....
As of 3 weeks ago, I was down to 170 which was 10 lbs lost. I have a feeling I've lost at least 5 more...I'll let you know. But, the biggest change are the inches and clothes sizes I've dropped...and I have muscles now!
Here are my stats and how many I've lost since we started on 7/7:
bust area 38" -- lost 3.5"
bicep 12 -- lost 1"
waist 32" -- lost 6"
hips 41" -- lost 6"
thigh 23.5" -- lost 3.5"
calf 15" -- same but lots harder! :)
I have given all of my size 14s to Goodwill and some of my 12s. I am starting to fit into size 10s!!! have a bunch of old clothes I was hanging onto and am wearing them again! I think my wedding dress will actually fit! :)
Eric, regardless if I win this contest or not, I cannot thank you AND ADAM enough...I feel so much better and I look so much better!!! I have energy I never knew I had and am really proud of myself for doing this for me and my good health. I will be a much more confident bride now. I have 1 more month and hope to continue the hard work.
Lisa W., Mclean, Va
Do Sessions Have To Be
Done In My Home?
Maybe you don't have a ton of room to exercise at home, no problem! Mclean offers an abundance of great parks like Mclean Central Park, Clemyjontri Park, and Linway Terrace Park to name a few.
Not located in Mclean? We also provide personal training in Fairfax, Arlington, Alexandria, Tysons Corner, Vienna, and many other locations throughout Northern Virginia.
personal training versus gym personal training
You may be contemplating whether in-home personal training in McLean will profit you more than in gym training. What are the advantages of in-home personal training? Moreover, how do those benefits weigh out against in gym training? Let's take a look.
By training at home with your
instructor, you save time having to contest traffic at the end of a long day
getting to the gym. By doing so, you end up having more time available to be
with your family. When you train in the gym, you are limited to the gym space
and atmosphere. However, when you are working out at home, you can not only
utilize your in-home atmosphere, but you can also use the outdoor space as well.
Changing the routine helps to
prevent monotony, especially on a beautiful day.
When you train at a gym, you may sometimes find yourself being anxious about what you are wearing, how your hair looks, makeup, you get the idea. However, when you are training at home, you don't have to be concerned about how you look, and you can focus solely on your workout. Have you ever been to the gym and noticed the puddles of sweat on the benches? Have you seen the locker rooms? When you are working out at your home, you don't have to agonize about all of those germs that you hear about all the time at the gym. You can rest assured with the sanitation of your environment.
Sometimes when you are working out at the gym, you find yourself concerned with gym intimidation. You find yourself questioning if others are looking at you and that tends to cause anxiety. By working with a trainer at home, you don't have to worry about gym intimidation and can relax and focus on your workout. Sometimes by working out at home, your family might become interested and join the workout as well. Having family members join in promotes a healthy activity for the family to do together which can have lasting benefits in regards to health and exercise adherence. So as you can see, there are numerous benefits that in-home personal training holds versus in gym personal training.
Do I get to meet the coach beforehand?
Can I get
an instructor to work with me early in the morning?
How do we contact you to get
Do you offer online personal
Answer. Of course. Our personal trainers in Mclean can assist you online via skype or facetime. Due to COVID-19 this is a great way to begin a program and to get started during these uncertain times.
Do you offer
Answer. The proper diet is vital to your success and as a result, our coaches do offer nutritional counseling and guidance. Our coaches will start you off with a dietary recall and assess your caloric intake, and macronutrient intake according to your goals.
Can I workout with
friends of mine?
Answer. Absolutely. Many clients elect to train with friends or significant others and that is perfectly okay.
Mclean, VA Nearby Locations:
Other Locations Include:
Just Some Of Our Maryland Service Locations Include:
Every Body's Personal Trainer
Phone Number: (443) 615-2702
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