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Personal Trainers in
you ready to get into the best shape of your life? Working with a trainer is
the most effective and safe way to reach your goals. We all want results, and
letís face it, if we are not feeling the benefits, then we lose interest. That
being said, if you are looking for personal trainers in McLean, look no further.
Our certified trainers in McLean will design a workout program specifically
tailored to target your individual needs. We offer programs for people of all
ages and fitness levels. If you have a goal, we can design the program that will
help you to achieve that goal quickly, and in a safe manner.
If you live in the area, then our instructors below would love to meet you for a free consultation to chat about your goals and learn all about you. Our in-home personal trainers are among the best in Northern VA, and we look forward to working with you to achieve the results that you desire.
Have one of the area's best fitness instructorís work with you in the comfort of your own home. What about equipment, is having equipment necessary, what if you donít have any? No equipment, no problem! Our staff will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers. Remember, every journey begins with the first step, and by landing on our page you have taken the first step. Let us help guide you the rest of the way.
EPT would like to wish you and your family a happy 2017. Letís start the New Year off right and dedicate ourselves to the happiest and healthiest year of our lives. If you have decided that this is going to be the year that you get your health back, we would love to assist you in achieving your goals. Our personal trainer are very skilled, and very down to earth, and together we know that we can help you change your life. So if you are ready to get started, give us a call today at 443 615 2702!
Please do not hesitate to contact us if you have any questions at all.
Click Here for a Free Consultation
So What Are Clients Saying About Our Personal Trainers in Mclean?
I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up???? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I actually look forward to working out :)
I have been through so much over the last two years. After switching jobs and being down in the dumps, I gained so much weight and lost so much confidence. I was really on a downward spiral. I remember when we first met for our free consult. You had all of this energy and I thought you were going to kill me. I could not have been more wrong. With each workout you gradually made the workout tougher, to the point where now I feel like I am in great shape. My self esteem is so much better now, and I feel great. I consider you not only my trainer, but my friend. By the way, I hate lunges....
Regarding my Personal Training Experience with Eric Leader:
Eric and I have been working together for four months now. We meet for workouts three times a week. As a stay at home mom, I don't have a lot of flexibility with my schedule and wasn't sure about starting a fitness program. However, I knew I had to change. My cholesterol was measured over 200, and I was considered morbidly obese. I kind of figured I was a lost cause. I tried working out on my own, but was too bored. I hate working out!!! So I figured I'd give Eric a call. This was the best decision I ever made. I was really nervous when we first met. But Eric is very easy to talk to, and makes you feel so relaxed. We started slow, and before I knew it, I was ACTUALLY losing weight. It was slow at first, but after four months I have now lost 22 pounds. I even can see muscles for the first time. I have more energy to play with my kids and I know I owe that all to you Eric. Thanks for all your constant monitoring of me, and my nutrition as well.
Every Body's Personal Trainer,
As an 82 year old senior, I was hesitant about engaging in weight training. I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before. Thanks to you, I now love resistance training and feel so much stronger and more energetic. I thought you were asking too much having me use 15 pound dumbells, but I can do it! Thanks for working with someone my age.
Tweets by @EveryPt 1.
Do Our Trainers in Mclean Assess Nutrition?
Almost 45% of Americans are obese, not because we donít know which foods are healthy, we donít have daily guidance and discipline to stay with a food plan. Here at Every Body's PT we teach preparedness and planning, proper food and macronutrient combinations for you, and food timing. We use a very simple approach to helping you create a food plan with your favorite, healthy, and non-inflammatory foods. We help you learn which ratio of carbs, protein, and fat work best for your body. Preparation and timing of what foods to eat before or after exercise, bed, or long work hours are also very important. You will gain the confidence to make the right choices going forward. OVER 70% OF YOUR GOALS WILL COME FROM NUTRITION; EXERCISE ALONE WILL NOT ACCOMPLISH YOUR GOALS. Following an initial analysis of your diet and preferences, we will set up a food plan that is specific to your training regimen and lifestyle. Remember quality is more important than quantity! Eating plenty of the right foods is far more favorable than under eating the wrong foods.
I know, you can do it yourself, you donít need help. However, are you in shape? Do you look and feel the way you want to? I know youíll get there when you have more time, but do you ever get there?
Hereís the thing, maybe you know all about exercise and fitness. Maybe you know exactly what to do and how to work and eat right. However, are you? If you are like most people I know probably not. So what am I getting at? One word, accountability.
We all get busy, and most times exercise and fitness get left on the back burner. We always say we will get to it someday but never do. Meanwhile we get further and further out of shape. Thatís where the trainer can come it. They will instill that accountability and enable you to have consistency in your workout program. With consistency over time, THATíS how you get results.
So next time you catch yourself saying you donít need a trainer, take a look at yourself. Are you where you want to be?
Do Sessions Have To Be Done In My Home?
Maybe you don't have a ton of room to workout at home, no problem! Mclean offers plenty of great parks like Mclean Central Park, Clemyjontri Park, and Linway Terrace Park to name a few. Our staff can meet you at the park with all the equipment needed to give you an amazing workout. Are you ready?
Our mission, at Every Body's Personal Trainer, is to provide only the best in personal training and customer service to our clients. At Every Body's Personal Trainer, our clients are also our friends, and we take our relationship with our clients very seriously.
Letís face it, life isn't easy. We all get tired at the end of the day, and sometimes feel lethargic. At Every Body's Personal Trainer, our mission is to not only educate our clients on how to exercise and eat properly, but also to help our clients increase quality of life.
It is my own humble opinion that before you can truly be happy and self-actualize in life, you must first be happy and love yourself. Our personal trainers strive to provide a balanced life that contributes to the individualís long-term physical, intellectual, and social growth. Our training programs encourage individuals from teens through seniors to enhance their levels of strength, endurance, and flexibility, in the most productive, practical, and safest manner possible.
If you are ready to get started, our personal trainers would love to meet you and set up a free, no obligation, consultation. Our trainers want to learn about you, and how we can help you achieve all of your goals. Feel free to contact us any time, and we look forward to assisting you.
Wishing You and Yours the Best of Health!!!!
Have one of McLean's best personal trainers work with you in the comfort of your own home. Our staff will bring the equipment necessary to give you a great workout without you having to leave your front doorstep.
Why is working out at home such a good idea? No more wasted time traveling to the gym before or after work. No more fighting traffic to get there. No more having to get your "gym clothes" on and no more dealing with the loud noise, and waiting for equipment.
When you workout at home with our trainers, you will have the convenience of working out with a trainer, in the privacy and comfort of your very own residence. That way you can just focus on getting a good workout, and not all the commotion around you.Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in McLean, VA.