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Personal Trainers in McLean, Virginia

  Are you ready to get into the best shape of your life?  Working with a trainer is the most effective and safe way to reach your goals.  We all want results, and letís face it, if we are not feeling the benefits, then we lose interest.   That being said, if you are looking for personal trainers in McLean, look no further. Our certified trainers in McLean will design a workout program specifically tailored to target your individual needs. We offer programs for people of all ages and fitness levels. If you have a goal, we can design the program that will help you to achieve that goal quickly and in a safe manner.

  If you live in the area, then our instructors below would love to meet you for a free consultation to chat about your goals and learn all about you. Our in-home personal trainers are among the best in Northern VA, and we look forward to working with you to achieve the results that you desire.

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  Have one of the area's best fitness instructorís work with you in the comfort of your own home.  What about equipment, is having the equipment necessary, what if you donít have any?  No equipment, no problem!  Our staff will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.  Remember, every journey begins with the first step, and by landing on our page you have taken the first step.  Let us help guide you the rest of the way.

  If you have decided that this is going to be the year that you get your health back, we would love to assist you in achieving your goals.  Our personal trainers are very skilled, and very down to earth, and together we know that we can help you change your life.  So if you are ready to get started, give us a call today at 443 615 2702!

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Trainer in Mclean Vicki

Vicki

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David

Claudia Booker` Bio - Personal Trainer in Washington DC, Arlington, Metro, Virginia

Claudia Booker

 

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Sean Hershman

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Helen Matias

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Contact Information

Please do not hesitate to contact us if you have any questions at all.

Telephone:
(443) 615-2702
E-mail
Eric@everybodyspersonaltrainer.com

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How Can A Personal Trainer in Mclean Help You?

So you might be asking yourself why it's beneficial to utilize a personal trainer? Do you really need one? And how can a personal trainer benefit you? Well, let's take a look.


Knowledge. The knowledge and education of a personal trainer are extremely important. Our personal trainers hold the highest degrees and certifications in the industry and we are very anal about our selection process. When you work with one of our personal trainers you can feel confident they have the most up-to-date current information and knowledge in the field. Our coaches hold degrees/certifications from the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine just to name a few.


Accountability. Missing workouts is very detrimental to results. When you work with a personal trainer your sessions are appointment based thus you have consistency and accountability. If you miss a session your personal trainer will certainly be there to ask why. Unfortunately with gym memberships if you don't show up they won't call you or be curious as to where you are. There is no accountability or
consistency .


Results. When you work with a professional they will ensure that you are using proper form and the most up to date and current techniques and programs to help you achieve your goals in a very quick matter. That coupled with all the other reasons included such as accountability, knowledge, etc, results will come a lot quicker.


Safety. At the end of the day, we sometimes forget that exercise and fitness can actually be dangerous and detrimental. If you don't know what you're doing it is very easy to hurt yourself. This is why it's very important to hire a professional to make sure that you are using proper form and technique in all exercises to prevent injury and subsequent setbacks. 
Safety is extremely important.


Fun. At the end of the day working out can be very boring which is one of the reasons why adherence to exercise is so low. Many people tend to do the same routines and use the same type of programs. However, when you work with a professional they will vary the routine and keep everything exciting. By doing so you will look forward to your workouts and continue to progress.

 

So What Are Clients Saying About Our Personal Trainers in Mclean?

Hey Eric,

    I just wanted to drop you a note to let you know how I am doing.  Since we began training two months ago, I have lost 12 pounds, and three inches on my waist.  I feel so much stronger now, and I no longer feel winded walking up the stairs.  Remember when I couldn't even do a push-up????  Thanks for all of your patience and constant support.  You are very motivating and inspiring.  I can't believe I actually look forward to working out :)

      Barbara D.

      Mclean

 

    Eric,

    I have been through so much over the last two years.  After switching jobs and being down in the dumps, I gained so much weight and lost so much confidence.  I was really on a downward spiral.  I remember when we first met for our free consult.  You had all of this energy and I thought you were going to kill me.  I could not have been more wrong.  With each workout, you gradually made the workout tougher, to the point where now I feel like I am in great shape.  My self-esteem is so much better now, and I feel great.  I consider you not only my trainer but my friend.  By the way, I hate lunges....

        Robert Gathers

        Mclean, VA

 

    Regarding my Personal Training Experience with Eric Leader:

    Eric and I have been working together for four months now.  We meet for workouts three times a week.  As a stay at home mom, I don't have a lot of flexibility with my schedule and wasn't sure about starting a fitness program.  However, I knew I had to change.  My cholesterol was measured over 200, and I was considered morbidly obese.  I kind of figured I was a lost cause.  I tried working out on my own but was too bored.  I hate working out!!!  So I figured I'd give Eric a call.  This was the best decision I ever made.  I was really nervous when we first met.  But Eric is very easy to talk to and makes you feel so relaxed.  We started slow, and before I knew it, I was ACTUALLY losing weight.  It was slow at first, but after four months I have now lost 22 pounds.  I even can see muscles for the first time.  I have more energy to play with my kids and I know I owe that all to you Eric.  Thanks for all your constant monitoring of me, and my nutrition as well.

           Ruth Frederick

           Mclean, Va

 

        Every Body's Personal Trainer,

        As an 82-year-old senior, I was hesitant about engaging in weight training.  I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before.  Thanks to you, I now love resistance training and feel so much stronger and more energetic.  I thought you were asking too much having me use 15-pound dumbells, but I can do it!  Thanks for working with someone my age.

        Ruth Gentry

        Mclean, VA

 

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Not Convinced That A Personal Trainer in Mclean Can Help?

I know, you can do it yourself, you donít need help.  However, are you in shape?  Do you look and feel the way you want to?  I know youíll get there when you have more time, but do you ever get there? 

Hereís the thing, maybe you know all about exercise and fitness.  Maybe you know exactly what to do and how to work and eat right.  However, are you?  If you are like most people I know probably not.  So what am I getting at?  One word, accountability.

We all get busy, and most times exercise and fitness gets left on the back burner.  We always say we will get to it someday but never do.  Meanwhile, we get further and further out of shape.  Thatís where the trainer can come it.  They will instill that accountability and enable you to have consistency in your workout program.  With consistency over time, THATíS how you get results.

So next time you catch yourself saying you donít need a trainer, take a look at yourself.  Are you where you want to be?

When you work with an in-home personal trainer, you must be sure that he or she:

ēHas personal training experience, and not just a general knowledge

ēIs ethical, professional, and prompt

ēHas plenty of work experience to work towards YOUR goals, and not just a general one-fits-all goal

ēIs the right fit for what you are trying to accomplish

 

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Do Sessions Have To Be Done In My Home?

Maybe you don't have a ton of room to workout at home, no problem!  Mclean offers plenty of great parks like Mclean Central Park, Clemyjontri Park, and Linway Terrace Park to name a few.  Our staff can meet you at the park with all the equipment needed to give you an amazing workout.  Are you ready?

Our mission, at Every Body's Personal Trainer, is to provide only the best in personal training and customer service to our clients.  At Every Body's Personal Trainer, our clients are also our friends, and we take our relationship with our clients very seriously.

Letís face it, life isn't easy.  We all get tired at the end of the day, and sometimes feel lethargic.  At Every Body's Personal Trainer, our mission is to not only educate our clients on how to exercise and eat properly but also to help our clients increase quality of life.

It is my own humble opinion that before you can truly be happy and self-actualized in life, you must first be happy and love yourself.  Our personal trainers strive to provide a balanced life that contributes to the individualís long-term physical, intellectual, and social growth.  Our training programs encourage individuals from teens through seniors to enhance their levels of strength, endurance, and flexibility, in the most productive, practical, and safest manner possible.

If you are ready to get started, our personal trainers would love to meet you and set up a free, no obligation, consultation.  Our trainers want to learn about you, and how we can help you achieve all of your goals.  Feel free to contact us any time, and we look forward to assisting you.

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In-home personal training versus gym personal training McLean


You may be considering whether in-home personal training in McLean will benefit you more than in gym personal training. What are the benefits of in-home personal training? And how do those benefits weigh out against in gym training? Let's take a look.

By training at home with your personal trainer, you save time having to battle traffic at the end of a long day getting to the gym. By doing so, you end up having more time available to be with your family.

When you train in the gym you are confined to the gym space and atmosphere. However, when you are working out at home you can not only utilize your in-home atmosphere but you can also utilize the outside space as well. This helps to prevent
monotony, especially on a beautiful day.

When you train at a gym you may sometimes find yourself being anxious about what you are wearing, how your hair looks, makeup, etc. However when you are training in home you don't have to be concerned about how you look and you can concentrate solely on your workout.

Have you ever been to the gym and noticed the puddles of sweat on the benches? Have you seen the locker rooms? When you are working out at your home you don't have to worry about all of those
germs that you hear about all the time at the gym. You can rest assured with the sanitation of your own environment.

Sometimes when you are working out at the gym you find yourself concerned with gym intimidation. You find yourself wondering if others are looking at you and that tends to cause anxiety. By working with a personal trainer in home you don't have to worry about gym intimidation and can relax and just focus on your workout.

Sometimes by working out in home your family might become interested and join the workout as well. This promotes a healthy activity for the family to do together which can have lasting benefits in regards to health and exercise adherence.

So as you can see there are numerous benefits that in-home personal training holds versus in gym personal training.

 

Wishing You and Yours the Best of Health!!!!

Check out these great resources for more info:
 
www.livestrong.com
www.acsm.org

 

Have one of McLean's best personal trainers work with you in the comfort of your own home.  Our staff will bring the equipment necessary to give you a great workout without you having to leave your front doorstep. 

Why is working out at home such a good idea?  No more wasted time traveling to the gym before or after work.  No more fighting traffic to get there.  No more having to get your "gym clothes" on and no more dealing with the loud noise, and waiting for equipment.

When you workout at home with our trainers, you will have the convenience of working out with a trainer, in the privacy and comfort of your very own residence.  That way you can just focus on getting a good workout, and not all the commotion around you.  Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in McLean, VA.