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Personal Trainers in
Severna Park, MD
Working with a personal trainer is the most effective and safe way to reach your goals. Our certified personal trainers in Severna Park, Maryland will design a workout program specifically tailored to target your individual needs. We offer personal training programs for people of all ages and fitness levels. If you have a goal, our in home personal trainers in Severna Park can design the program that will help you to achieve that goal quickly, and in a safe manner.
Have one of Anne Arundel's best personal trainers work with you in the comfort of your own home. Our in home personal trainers will bring the equipment necessary to give you a great total body workout in the convenience of your home. Not only that, but our sessions are as low as $55 per hour! So stop paying so much for your sessions. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Severna Park.
Personal Trainer Keith Holland
In Home Personal Trainer Bernadette Stouten
Personal Trainer Jamie Knight
Personal Trainer Amy Smullian
***Check out Personal Trainer Amy's amazing physique transformation***
Please do not hesitate to contact us if you have any questions at all.
We at Every Body's Personal Trainer would love to help you achieve a healthier, and more active lifestyle. Our personal trainers in Severna Park are very passionate about what they do, and would love to assist you in making fitness fun and exciting, not just a chore. Our in-home personal trainers will start you off with a free consultation. The consultation is your chance to get to know your personal trainer, and we recommend having plenty of questions to ask. Our personal trainers are the best of the best, and we want to prove it.
At the consultation, our trainers will also ask about your current exercise patterns, you goals, as well as your past injuries and areas of concern. Our instructors are here to help, and we want to know everything about you (almost everything :). We at Every Body's Personal Trainer consider our clients our friends, and we all have one mutual goal, ACHIEVING RESULTS!!! It doesn't matter when, our personal trainers are always there for you. Rain or shine, our in home personal trainers in Severna Park will be at your door, excited to give you a great workout. So lets get started today!!!
As an out of shape mother of four, I haven't had the time, or energy level, to stick with an exercise program. Sometimes I feel as if there is not enough time in the day. For the longest time, I have wanted to try to get back into shape. As a birthday gift from my husband, who is also a client, I received one of your personal training packages. I was apprehensive at first, but boy am I happy that he invested in your services. It has been two months now, and I have lost 25 pounds!!! My overall muscular strength has improved dramatically, and for the first time since college, I can see muscle definition. I can't wait until summer...Thanks for all the help and I wish you all the best.
Severna Park, MD
Every Body's Personal Trainer,
Every Body's Personal Trainer is the best!!! I am 15 years old and I made my high school soccer team. With the help of my personal trainer, I improved my speed and my agility. I was never very fast, but I am now one of the fastest girls on the team. Thanks guys!!!
Severna Park, MD
Every Body's Personal Trainer,
After tearing my ACL, and giving birth to my two sons, I gained a tremendous amount of weight. I gained so much weight, I refused to visit my family out in California for the fear that they would make fun of how much weight I had gained. I knew I did not have the discipline to lose the weight on my own, so I knew that I needed a personal trainer. I am so happy to now say that I have lost 55 pounds!!! My knees do not hurt nearly as bad as before, and I feel like I have so much more zest for life than I did before. I never would have thought I could do it. Thanks for all of your hard work.
Severna Park, MD
"Severna Park's Best In Home Personal Trainers"
1.) Intensity, intensity, intensity! To get results,
your body needs stimulation to make the adaptations to get you those results
you seek. The body needs to be stimulated, it needs intensity to make it
reinvent itself and change. Although we try, it's very hard sometimes to
train with high intensity by yourself. Have a trainer to work with will
help you reach that higher intensity level, and allow you to get those
results quicker and easier.
2.) The encouragement received from an in home personal trainer is very motivating. Lets face it, working out can be tough, and sometimes boring. Our fitness pros will be with you every step of the way, encouraging and motivating you to achieve your goals. Do you find yourself too tired to workout sometimes, let our trainers use their energy and enthusiasm to help you through those tough workouts.
3.) Our personal trainers in Severna Park will give you accountability! Do you find that you are missing workouts? The gym isn't going to call you and ask where you are. With an in home personal trainer, you have an appointment. Our fitness pros will be there regardless, no more excuses not to get your workouts in. We'll motivate and give you accountability.
knowledge of the personal trainers is very beneficial. How often do you find
yourself wondering what to do and where to start? Let our staff take all of the
guess work away, thus preventing wasted time. As the owner of the company, and
a personal trainer himself, Eric Leader has taken it upon himself to hire only
the best of the best. He has hand picked the best fitness professionals, with
the highest degrees and certifications in the field.
5.) Safety, and learning how to use correct form while performing exercises. Preventing injury is extremely important, learn how to use correct form and workout safely.
6.) Constant support. Any time you need us, we are just a phone call away. It doesn't matter day or night, we are hear to support you in achieving your goals. Call us from the grocery store, from the hotel, it doesn't matter, we are here. Our clients are also our friends, and your goal is our goal. We will do anything we possibly can to see that you reach your goals.
Programs are tailored to
the client's specific needs and wants. Everyone has a different goal and
starting point. Our fitness professionals will write a program specifically
targeting your individual needs. Our programs will assess not only your fitness
regimen, but your diet as well. No matter what the fitness level or background,
we have the programs to suit your needs.
8.) With an in-home personal trainer, results come a lot quicker. No more missed workouts and ineffective routines. Our trainers will write a fitness and diet program for you, and be there with you to execute it. We'll keep you consistent with your workouts and diet thus yielding great results.
9.) Having a personal trainer prevents against wasted time in the gym trying to achieve goals. Why waste time looking at the machines trying to figure out how to use them? Our fitness pros will write a program specifically targeting your goals, and be there every step of the way to execute the plan. In addition, our fitness staff will perform fitness evaluations measuring body fat, circumferences, and strength and endurance. These evaluations help to ensure that you are on the right path towards achieving your goals.
10.) It's fun!!! Our staff will use their creativity to make working out fun, not just a chore. We'll take you outside, to a track, or even use boxing, in order to keep you excited about your program and working out. Lets face it, if it's not fun, you are not going to want to do it, and stick to it. Part of what makes a great trainer is creativity along with effectiveness. We know you'll enjoy your workouts with our trainers.
There are many reasons to hire an in home
personal trainer. Maybe you haven't done anything physical since high school
gym class. Maybe you're training for a specific goal, like running a
marathon or completing a walk-a-thon. Or maybe you're just not getting the
results you want from your current program.
Whatever your situation, an in-home personal trainer can be instrumental to your success. No longer a luxury of the wealthy few, in home personal trainers can provide valuable guidance on how to get in shape quickly and safely. A finely tuned program should include:
Working with a professional trainer is much
different than the average workout. When working with a personal trainer, the
trainer uses his/her expertise to design an individualized program based on your
goals. In addition, the intensity with a trainer, coupled with the trainer's
advice on nutrition, lends itself to much quicker results. Working with a
personal trainer gives you accountability and consistency in your workouts and
you'll be amazed how quick you'll achieve your goals!
An in home personal trainer can advise you on exercises you may not have the confidence or know-how to attempt on your own, especially at home. Multi-joint exercises-such as squats, bench presses and all their variations-can provide attractive results when supervised by a knowledgeable professional. And, they help use your valuable workout time efficiently. The goal is quality, not quantity.
An in home personal trainer can choose weight levels for optimum muscle building, and see that they are increased at the appropriate rate for your fitness level and goals.
Progression and Variety
If you train in exactly the same manner for extensive periods of time, your body will adapt to the monotony, and stop responding, no matter how good the training program. Varying your program-both the exercises and weight levels-not only keeps you interested, but also ensures that your body keeps progressing.
Recovery from an Injury
Whether you are returning to exercising after an illness or injury, or just have a nagging back or neck pain, an in home personal trainer can recommend specific exercises to build your strength and ease your symptoms.
A your goal is our goal approach
Our mission, as personal trainers, is to use our knowledge and abilities to help you achieve the goals that you have set for yourself. Our personal trainers, especially at the initial consultation, will constantly ask you about your goals. Your goals are our goals. If you succeed, we succeed. At Every Body's Personal Trainer, our clients are also our friends, and we do everything we can to help our clients do their very best.
Sometimes what can hinder progress is the fact that the exercises and routines have just gotten monotonous. Our personal trainers will introduce a variety of different exercises and routines that will actually make working out fun! What a novel concept...We take a variety is key approach and we'd love to help you break out of that exercise rut.
Please contact us at:
Have one of Severna Park's best personal trainers give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals. Our trainers in Severna Park are here for your whenever you needs us. We take a your goal is our goal approach. Let's get started today!