Trainer/Owner Eric Leader's Blog
Getting Started with Every
Body's Personal Trainer
At Every Body's Personal Trainer, we are confident that you will love our in
home personal trainers. However, we want to make sure that you feel
comfortable, and have all of your questions answered before working with your
personal trainer. We would love to contact
you and set you up with a free, no obligation consultation with one of our
personal trainers. The consultation is your chance to ask all of the
questions you would like answered, and get to know your potential trainer.
We look forward to bringing you nothing but the best in personal training and
Personal Trainer Contact Information
Please do not hesitate to contact us
at Every Body's Personal Trainer if you have any questions at all. We look
forward to bringing you nothing but the best in customer service and in-home
- (443) 615-2702
Amy lost 34 pounds &
15% body fat!
You can experience similar results!!
Example of Typical
Iím exploring whether it would be
possible to work with a personal trainer at my house one day a week (maybe two
days if I have to miss a couple of weeks due to travel).
I need someone who will take a weight
neutral/health at every size approach. Iím not interested in making my body
smaller or restricting what I eat. I donít want any talk about calories. I
donít want to take any before/after measurements. I donít have a specific goal
in mind beyond feeling stronger and more at ease in my body.
I am interested in building my
functional strength (i.e., lifting the full propane tank into my grill without
dying) and resilience in my body (to counteract time spent on planes, at my
computer, etc.) I am also interested in building cardiovascular endurance.
Basically, my body is telling me I need to fit more movement into my life than
one yoga class a week and I need some help and support in doing that.
I have space in my house (basement, main
floor) and outdoors). I donít have equipment beyond yoga mats and props, so
Iíd be looking for them to provide that or if it was a limited list I could
purchase whatís needed (but not, like a whole weight machine.) Iíd love to be
outside more when the weather cools off. (If we really struggle to find people
who can come to my house, Iíd be open to meeting them somewhere else in Silver
Spring, Takoma Park or Rockville, but not my first choice.)
Iím looking to start with one session a
week. Can be flexible on day and time. Would need them to be flexible with my
travel schedule Ė we might have to skip a week but then we could potentially
do two sessions the following week to catch up if their schedule permits.
Iíd love for them to have a sense of
humor, be kind and compassionate. I definitely appreciate positive support
more than shouting or anything negative.
Key questions that Iíd love answered for
approach/experience working with larger-bodied folks who arenít trying to get
Willingness to come to the house, any
equipment needed and cost. If not, where else do they train and whatís
associated with that (i.e., would I have to join their gym?)
Whatís a typical session like? How
much variety session to session? (I like variety.) How long are sessions?
Willingness to tailor to specific
needs (i.e., I canít run because of numerous ankle sprains)
What days/times do they generally
have available? Comfort with flexibility around my travel schedule?
Personal Training Throughout Virginia Including:
Other Locations Include:
Personal Trainers in McLean
Just Some Of Our Maryland Service Locations Include:
Personal Trainers in Columbia
Personal Trainers in Ellicott City
Personal Trainers in Gaithersburg
Personal Trainer Hunt Valley
In addition to:
Personal Training Pikesville
Personal Training Potomac
in Silver Spring
We also have personal trainers in Pennsylvania. Some of those
Personal Training in York
Personal Training in Lancaster