Are you looking for personal training in Falls Church? Well, you came to the right place. At Every Body's Personal Trainer, we have the best staff of personal trainers in Falls Church, and we want to prove it! It doesn't matter if you are looking to lose weight, improve quality of life, compete at a higher level in your sport, or feel better, we can help. Our dedicated staff is ready to assist you and in the comfort of your own home. No more commuting to busy, loud, fitness facilities. Our in home personal trainers will bring the gym to you! So, if you are ready to get started with a personal trainer in Falls Church, keep on reading! We also provide personal training in Mclean, Fairfax, Alexandria, Arlington, Vienna, and many other locations throughout Northern Virginia as well.
If you are ready to get started, we would love to assist you in achieving your goals. We take our relationships with our clients very seriously and consider our clients to be our friends not just our clients. We are here for you every step of the way. Feel free to call us anytime at 443 615-2702 to take advantage of our free consultation offer. At the consultation, we invite you to ask as many questions as you'd like. We want to make sure to find the perfect trainer to fit your needs. We feel that our Falls Church personal trainers are the best in the business, but we want to prove it. No more waiting to get into shape, now�s the time!
Monica has a loyal clientele who have been training with Monica for years and years. Reason being is that Monica is one of the most personable and professional trainers in Falls Church.
Contact Our Personal Trainers in Falls Church
Please do not hesitate to contact us if you have any questions at all.
- Telephone:
- (443) 615-2702
- E-mail:
- Eric@everybodyspersonaltrainer.com
About Every Body's Personal Trainer
So, what are clients saying?
Elise Raymond
Jamie Rodger
Michaela Fields
Anxiety and stress have been major
constants in my life so exercise was something I figured could help. Not
knowing how to begin an exercise program and knowing that the gym atmosphere
is not for me, I did a Google search looking for personal trainers in Falls
Church. I found your website and it intrigued me. After giving you all a call,
I was so happy that I did. The customer service has been great thank you so
much.
Jill Ebley
Fall Church, Va
The staff of in-home personal trainers at Every Body's Personal Trainer has
been nothing but spectacular in helping me and my son get into shape. After
the quarantine, we had gained a lot of weight and we did not want to attend the
local gym. The in-home option worked perfectly for us, and we are so glad that we
found your company.
Fae Laymen
Falls Church, Va
A bunch of mothers as well as myself have enlisted the services of Eric, one
of the personal trainers on your staff. We have really enjoyed the workouts
and he has helped us get back in shape after gaining so much weight during the
stay at home. This is definitely a company I would like to recommend to
anyone.
Barbara Lee
Falls Church, Va
My wife and I sought a personal trainer to assist us in achieving our fitness and nutritional objectives. Since we had never exercised before, we opted for an in-home personal trainer due to our apprehension about the gym setting. Following a conversation with the owner of Every Body's Personal Trainer, we felt at ease and ready to move forward to the consultation phase. The consultation proved to be very enlightening, and we were pleased with the trainer provided to us. Consequently, we committed to a package of 30 sessions, marking one of our most substantial investments.
Mike Roads
Falls Church, Va
My son wanted to learn how to lift weights, and although I have lifted weights
in the past, I needed somebody to help guide him and show him proper form and
technique. We hired one of your coaches and enjoy how he has been working with
our son. We have noticed a significant increase in his strength and endurance,
and he has learned so much about weightlifting and strength training.
Rob Myers
Falls Church, VA
My wife and I home school our son, so we needed to fill his Phys-ed requirement.
We concluded that hiring a certified fitness trainer would be a great benefit to
our son to motivate him to exercise and be healthy. Jonathan has been amazing
with my son so much so that we decided to renew our package and continue. Thank
you so much for all of your guidance.
Bill Lodey
Falls Church, VA
Our Fitness Trainers Specialize in:
Fat Reduction and weight control
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Muscle building and toning of various muscular groups
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Strength and Power
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Aerobic fitness and condition programming
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Balance & Flexibility of Motion Training
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Body Composition Analysis and assessment
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Diet and nutritional guidance
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Comprehensive Adult and Senior Fitness
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Athletic programming and prescription
Our clients have goals and achievements that are never the
same, but we take great pride in tailoring fitness and nutritional programs to
meet each client�s specific goals and needs. We do not believe in a one plan
fits all mentality, and here you will never find cookie-cutter programs.
Our company is very anal and selective when it comes to hiring instructors, and
we require the best of the best to work with our clients. Our screening process is important
because we want our clients to know they have the best trainer knowledge-wise
and experience-wise to fit their needs.
Our trainers must have all the characteristics and traits that we make mandatory
to work with our members, education and professionalism are paramount. As a
client, you deserve the best, and we want you to feel comfortable that you have
the best trainer for your buck.
So, if you are ready to get started don�t hesitate any longer. Give us a call
today at 443 615-2702 to meet with one of our trainers in Falls Church today!
Our Promise
At Every Body's Personal Trainer, our customer service is highly valued, and we want you to feel good about your choice to use our personal training services. We grant a money-back guarantee on each of our personal training packages. Experience the comfort and convenience of our service for a month to see if
our fitness training program meets your expectations. If you find our
service doesn't meet your needs, we want to know!
Check out our personal training package pricing here.
What's Best, In-Home or In-Gym Personal Training?
Are you ready to embark on your fitness journey and weighing the options between gym training and in-home workouts? Let's explore the pros and cons.
In Falls Church, many of our clients possess gym memberships yet struggle to complete their workouts. Despite good intentions, the lure of skipping the gym after a long day is strong. A major drawback of gym memberships is the lack of accountability. Research indicates that gyms wouldn't cope if only 5% of members arrived simultaneously, highlighting that most members underutilize their memberships.
In contrast, in-home personal training in Falls Church brings the trainer to your doorstep, ensuring accountability in your fitness regimen.
Furthermore, gym environments can be daunting and anxiety-inducing for many. A private setting at home offers a comfortable space without the concerns of noise, intimidation, or self-consciousness about appearance. It allows you to concentrate on your form, technique, and the quality of your workout without distractions.
An additional advantage of in-home training is the opportunity to incorporate outdoor spaces. Since exercise routines can become monotonous, having the option to vary your environment with both indoor and outdoor sessions can invigorate your routine and add excitement to your workouts.
If you feel in-home personal training may be right for you, we welcome you
to take advantage of our free consultation. Contact us anytime at
443-615-2702 to get started.
Does the Workout Have to Be in My Home?
Maybe you don't have a ton of room to exercise at home, no problem! Falls Church offers plenty of great parks like Falls Church Recreation and Park, Cherry Hill Park, and Falls Church Community Center to name a few. Our staff can meet you at the park with all the equipment needed to give you a fantastic workout.
Falls Church, Virginia, offers several great parks for outdoor workouts. Here are some of the most popular ones that our Falls Church personal trainers utilize with their clients:
Cherry Hill Park - Cherry Hill Park displays a spacious athletic field, basketball and tennis courts, and a playground, making it a great place for a variety of physical activities.
Jefferson District Park - With its large sports field, basketball courts, playground, and picnic area, this park is a great destination for outdoor workouts and recreational activities.
Idylwood Park - Idylwood Park offers a peaceful and scenic environment, with walking and jogging trails, a playground, and picnic areas. It's a great place to go for a relaxing workout in nature.
James Hunter Park - James Hunter Park contains a large athletic field, basketball and tennis courts, and a playground, making it a great place for a variety of physical activities.
Mason District Park - Mason District Park has a large athletic field, basketball and tennis courts, and a playground, making it a great place for a variety of physical activities.
Each of these parks has its unique features, and you can choose the one that best suits your workout needs and preferences.
What are benefits of a personal trainer?
Many wealthy and well-known celebrities have personal trainers. However, one does not have to be rich to enjoy the benefits of having a personal trainer in Falls Church. Fitness training offers a more practical and inexpensive way of getting you into shape and keeping you healthy. That is why many people are hiring professional trainers nowadays.
The good thing is that anyone can reap the benefits of a coach, whether you're rich, young, old, out of shape or in shape. Even amateur and professional athletes work with a fitness instructor. That indicates the importance of having a coach and the great benefits of engaging in exercise training.
That being said, let's look at the top 5 benefits of personal training in Falls Church and why you should get a trainer for your workout plan.
1. Professional Instructions:
One of the great benefits of personal training in Falls Church is the assurance of getting expert instructions from your professional regarding the necessary things to do to achieve your fitness goals. Your personal instructor, through many years of experience, knows what you need to reach your goals. He/she will educate you on your nutrition, exercise, and other issues relating to your health and productivity. So, whether you're looking for exercises that would help you lose weight, gain muscle, or just to remain fit, your certified trainer knows the precise instructions to give you to help you reach your goal.2. Quick Results:
Certified instructors understand what is required to help you achieve your fitness goals. They have been given proper training, so, they are well equipped to create programs that will facilitate your progress. Professionals usually have secrets involving fitness, exercise, and diet that you may not know. Therefore, it would be great to take advantage of the expert advice that a professional trainer can relay. This professional instruction will speed up the time required for you to reach your fitness goals.3. Motivation:
Professional fitness coaches have been trained, schooled, and certified to work with people of different personalities. As such, they know the right approach to keep you motivated always. Even if you have failed to discipline yourself in the past, or when you do not have the willpower to keep yourself going with your workout, working with a personal trainer in Falls Church will ensure that you stick to your fitness routine no matter what it would take. And in the end, you'll achieve your goals.4. Accountability:
Accountability is very crucial in achieving a fitness goal. However, many people find it challenging to reach their exercise goals because of a lack of accountability. And that is where our staff comes in. When you're required to give an account of your weekly activities to a trainer, you'll strive to keep to your fitness plan, both in regard to your exercising and dieting. Consistency and accountability are so vital to your success.5. Safety:
Fitness training can be fun when done right, and it can also be very challenging in a way, but it all boils down to how you perform your exercise. Some exercise techniques can pose a severe threat to your health when done in the wrong way. You would want to avoid injuries during your workout as much as possible; that is why personal training is crucial. With the presence of your personal trainer, you'll be able to work out without sustaining injuries or even exposing yourself to a more significant danger. Safety is vital.Frequently Asked Questions
What is personal training?
A: Personal training involves working one-on-one with a certified fitness professional to achieve specific fitness goals. Our coaches provide personalized exercise plans, guidance, and motivation tailored to each client's needs.What are the benefits?
A: Our personal trainers in Falls Church offer numerous benefits, including personalized workouts, accountability, motivation, proper technique guidance, injury prevention, and faster progress towards fitness goals.How do I choose the right instructor?
A: Look for certified trainers with experience and expertise in areas relevant to your goals. Consider their personality, communication style, and whether they offer the services and scheduling options that suit your needs. We always offer a free consultation to make sure you have the perfect fit.What should I expect during a session?
A: Sessions typically start with a warm-up, followed by exercises targeting your specific goals, and end with a cool-down. Your trainer will guide you through each exercise, provide feedback on form, and adjust the intensity as needed.How often should I see my trainer?
A: The frequency of sessions depends on your goals, schedule, and budget. Some clients meet with their trainer multiple times per week, while others opt for weekly or biweekly sessions. Your coach can help you determine the best schedule for your needs.How long does it take to see results?
A: Results vary depending on factors such as consistency, effort, diet, and starting fitness level. With dedication and adherence to your trainer's guidance, you can typically expect to see noticeable improvements within a few weeks to a few months.Is training suitable for beginners?
A: Absolutely! Fitness training is beneficial for beginners because it provides guidance on proper form, technique, and exercise selection while minimizing the risk of injury. Your Falls Church trainer can also help beginners build confidence and establish a solid foundation for long-term fitness success.How much does it cost?
A: The cost varies depending on factors such as location, trainer experience, session frequency, and package deals. Prices typically range from $50 to $85 per session.Check out these great resources for more info:
You can do this, and we are here to help. Are you ready?
Falls Church, VA Nearby Locations:
Annandale
Other Locations Include:
We Also Train In:
Columbia
Every Body's Personal Trainer
Phone Number: (443) 615-2702
Email: eric@everybodyspersonaltrainer.com