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Claudia Booker

Contact Information

Please do not hesitate to contact us if you have any questions at all.

Telephone:

(443) 615-2702

E-mail:

 Eric@everybodyspersonaltrainer.com

 Free Consultation

Do Our Trainers in Falls Church Assess Nutrition?

Almost 45% of Americans are obese, not because we don’t know which foods are healthy, we don’t have daily guidance and discipline to stay with a food plan. Here at Every Body's PT, we teach preparedness and planning, proper food and macronutrient combinations for you, and food timing. We use a straightforward approach to helping you create a food plan with your favorite, healthy, and non-inflammatory foods. We help you learn which ratio of carbs, protein, and fat work best for your body. Preparation and timing of what foods to eat before or after exercise, bed, or long work hours are also critical. You will gain the confidence to make the right choices going forward. OVER 70% OF YOUR GOALS WILL COME FROM NUTRITION; EXERCISE ALONE WILL NOT ACCOMPLISH YOUR GOALS. Following an initial analysis of your diet and preferences, we will set up a food plan that is specific to your training regimen and lifestyle. Remember quality is more important than quantity! Eating plenty of the right foods is far more favorable than under eating the wrong foods.

So what are clients saying about our trainers in Falls Church?

Hey Eric,

I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I look forward to working out :)

Barbara D.

Falls Church


Regarding my Experience with Eric Leader:

Eric and I have been working together for four months now. We meet for workouts three times a week. As a stay at home mom, I didn't have much flexibility with my schedule and wasn't sure about starting a fitness program. However, I knew I had to change. My cholesterol was measured over 200, and I was considered morbidly obese. I figured I was a lost cause. I tried working out on my own but was too bored. I hate working out. So I just thought I'd give Eric a call. This was the best decision I ever made. I was nervous when we first met. However, Eric is very easy to talk to and makes you feel so relaxed. We started slow, and before I knew it, I was ACTUALLY losing weight. It was slow at first, but after four months I have now lost 22 pounds. I even can see muscles for the first time. I have more energy to play with my kids, and I know I owe that all to you Eric. Thanks for all your constant monitoring of me, and my nutrition as well.

Ruth Frederick

Falls Church, Va


As an 82-year-old senior, I was hesitant about engaging in weight training. I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before. Thanks to you, I now love resistance training and feel so much stronger and more energetic. I thought you were asking too much having me use 15-pound dumbells, but I can do it! Thanks for working with someone my age.

Ruth Gentry

Falls Church


I just wanted to thank you for helping my wife get back into shape. After having our boys, she gained much weight and lost much confidence. Since working out with you all, I have noticed a significant boost in her self-esteem. Thank you so much for helping my wife Sherry get her confidence back.

All my best,

Dominic Pagliani

This company is refreshing because they don't just care about making money like some other companies out there. Their trainers genuinely care about their clients and the progress that we all make. With constant check-ups and calls, they take personal training to the next level. I have referred Eric and his staff to many of my friends and will continue to do so. Thumbs up!

Mike Deverau

Falls Church, Va

Our clients have goals and achievements that are never the same, but we take great pride in tailoring fitness and nutritional programs to meet each client’s specific goals and needs. We do not believe in a one plan fits all mentality, and here you will never find cookie cutter programs.

Our company is very anal and selective when it comes to hiring instructors, and we require the best of the best to work with our clients. This is important because we want our clients to know they have the best trainer knowledge wise and experience wise to fit their needs.

Our trainers must have all the characteristics and traits that we make mandatory to work with our members, education and professionalism are paramount. As a client, you deserve the best, and we want you to feel comfortable that you have the best trainer for your buck.

So if you are ready to get started don’t hesitate any longer. Give us a call today at 443 615-2702 to meet with one of our trainers in Falls Church today!

Does the Session Have to Be in My Home?

Maybe you don't have a ton of room to workout at home, no problem! Falls Church offers plenty of great parks like Falls Church Recreation and Park, Cherry Hill Park, and Falls Church Community Center to name a few. Our staff can meet you at the park with all the equipment needed to give you a fantastic workout.

Studies prove time and time again that when you learn how to workout properly with a professional, you will be empowered with the knowledge that will keep you healthy throughout your lifetime, achieving your goals quickly and safely. We specialize in programs that will minimize your time spent working out and maximizing your result. At EPT, we have a stable of qualified trainers. Our trainers, have a minimum of 5 years of personal training experience and is certified one of the five highest regarded certifications (American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine). With our teams’ extensive knowledge in the science and practice of exercise & movement, YOU will get the greatest workout. Online training and coaching are also available. Single meeting for functional analysis, or via Skype. Phone app, ios/android mutual review. After extensive research, we will work with you using the most user-friendly fitness apps. The choice is yours with either In-Home training or studio access in the DMV area. If we work with you in your location, we will bring the necessary equipment. We also specialize in elderly/senior training and disability training.

Frequently Asked Questions