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Looking For Personal Trainers in Arlington, Virginia?


Working with a personal trainer is the most effective and safe way to reach your goals. If you are looking for personal trainers in
Arlington, VA look no further. Our certified personal trainers in Arlington will design a workout program specifically tailored to target your individual needs. We offer training programs for people of all ages and fitness levels. If you have a goal, we can design the program that will help you to achieve that goal quickly and in a safe manner.

Have one of
Virginia's best personal trainers work with you in the comfort of your own home. Our in-home personal trainers in Arlington will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Additionally, stop paying so much for sessions!  Our sessions cost as little as $55 per hour, so stop being overcharged!  You are going to get results in a series of sessions, not just one, so stop paying so much!  Your goals are important to us, and we will never overcharge our clients! Give us a call today to get started on your path to achieving your goals with one of our trainers.

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We'd love for you to take advantage of our free, no obligation, consultation.  We sincerely feel that our trainers can help you achieve your goals, but we want to prove it and earn your business.  We take our customer service very seriously, and never take our clients for granted.  If you have any thoughts or concerns on how we can improve our service, we would love to hear from you.  We are constantly striving to improve and offer the best personal training services in the area, and we would love to hear what you have to say.  On behalf of our training staff at Every Body's Personal Trainer, I only have one question for you.  "Why leave home, we'll bring the gym to you!"

If you are ready to get started, you can call us anytime at (443) 615-2702.  If you'd like to email us with your goals and contact information, you can email us at eric@everybodyspersonaltrainer.com.  In addition, you can use the free consultation form below as well.  We look forward to hearing from you and helping you achieve your goals.

 Below you can view, and read, about our personal trainers in Arlington. Have a trainer get you into the greatest shape of your life today!!!

 

Personal Trainer in Arlington Vicki

Personal Trainer Vicki

Trainer David

Trainer David

Personal Trainer Monica

Monica Romig

 

Instructor Sean

Sean Hershman

Trainer Brandon

Brandon

 

Contact Information

Please do not hesitate to contact us if you have any questions at all.

Telephone:
(443) 615-2702
E-mail:
 Eric@everybodyspersonaltrainer.com

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I am trying to get a good workout plan before the holidays start, and begin gaining weight like I typically do. For the first time, I can actually see a difference in my body which is motivating me so much to keep my diet strong and to keep going. Working with a trainer can give you that boost to get you going, and is definitely a great bang for the buck!

I hate to work out with a passion, however, as I have gotten older, I know that I need to work out very badly. Having a trainer work with me was the only way I was going to stay on a program and get any results. Now, I actually enjoy that part of my day and find myself looking forward to my workouts. I feel so much better, and it's a very nice place to be.

Rachael D' Amato

Arlington, VA

 

As a senior, I knew that it was important for me to perform resistance training to help with my bone mineral density and to prevent osteoporosis. However, I have never touched a weight before in my life, I knew I needed help to prevent injury. Every Body's Personal Trainer was the right choice. My trainer comes to my home and helps me hands on to perform all of the exercises for each muscle of my body. It has truly been a great investment.

Bill Worthington

Arlington, VA

       

        Every Body's Personal Trainer,

    As a business executive, I don't have a lot of time to workout.  My schedule is always in flux, and my free time is extremely scarce, unfortunately.  Nonetheless, I knew I needed to somehow find a way to get my workouts in.  My stress levels have always been extremely high, and I knew that with my blood pressure and weight, I was a ticking time bomb.  Your in-home personal training service has been extremely valuable to me.  You have met the demands of my schedule, which is an extremely tough task.  For the first time in my life, I am working out on a consistent basis, and I am noticing the results.  Thank you for getting me back into shape.  I am so much more efficient at work, and my energy levels have really improved.  I look forward to purchasing more sessions and continuing with my progress.  I never knew I could get such great workouts at home.

       Michael J. Rawlings

       Arlington, VA

Personal Trainers in Arlington

Here Are A Few Reasons To Try A Personal Trainer In Arlington

At the end of the day, we all get very busy and sometimes our fitness and health end up on the back burner. This is very common with many of our clients, but don't feel bad, we are here for you. You may be asking yourself, how a personal trainer can benefit me. Well, let's look at a few of the ways.

Accountability. Accountability is a very good reason to hire a personal trainer. A lot of times people will have gym memberships, with every intention to go to the gym to get their workout in. However, many times people will not make it to the gym, and will just decide to skip. Now, unfortunately, the gym will not call you and ask you where you are. This is how a personal trainer can help you. Accountability is a major benefit of working with a trainer.  Working with an exercise specialist will give you accountability and consistency.

Safety. Safety is another very important reason to work with a professional. I think sometimes we forget that exercise and fitness can be dangerous, especially if you are new and just beginning. Not only that but as we age and become a little less in shape, the risk of injury from exercise increases. Therefore it is very beneficial to work with a professional to make sure you don't injure yourself.

Fun. Let's face it, a lot of us do not like to work out because we just don't find it to be very enjoyable or fun. Working with somebody can be a lot more entertaining and enjoyable than working out by yourself. The camaraderie between the instructor and the client can result in teamwork which will help propel you to reach your goals. Not only that, but the instructor with their knowledge base can introduce different activities that you may find enjoyable.

When you work with an in-home personal trainer, you must be sure that he or she:
 

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We at Every Body's Personal Trainer would love to help you achieve a healthier and more active lifestyle.  Our in-home personal trainers are very passionate about what they do and would love to assist you in making fitness fun and exciting, not just a chore.  Our in-home personal trainers will start you off with a free consultation.  The consultation is your chance to get to know your personal trainer, and we recommend having plenty of questions to ask.  Our personal trainers in Arlington are the best of the best, and we want to prove it. 

At the consultation, our in home personal trainers will also ask about your current exercise patterns, your goals, as well as your past injuries and areas of concern.  Our trainers are here to help, and we want to know everything about you (almost everything :).  We at Every Body's Personal Trainer consider our clients our friends, and we all have one mutual goal, ACHIEVING RESULTS!!!  It doesn't matter when our personal trainers in Arlington are always there for you.  Rain or shine, our staff will be at your door, excited to give you a great workout.  So let's get started today!!!

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So Why Work With A Personal Trainer In Arlington?

You want to shape up your body and maintain a healthy weight, but you don’t have time to hit the gym due to incompatible work schedules and gym hours. Or, you are not comfortable going into or working out in a gym. EPT provides in-home personal training and all the equipment needed for workouts.  With in-home personal training, you can get a number of benefits.


Save Time • No need to go to the gym and wait for equipment. • Your trainer arrives at the scheduled time, and you can use your traveling time to work out.


Privacy and Comfort • In-home training is great for people who like privacy and/or anonymity.


No Equipment Needed • In-home personal training typically focuses on exercise techniques that require little or no gear. • If you already own fitness equipment, your trainer can include it in your workouts. • And if you don't have any, your trainer will bring everything you need for the workout.


Personal Attention • In-home personal training gives you one-to-one attention from a trainer with no distractions. • Free of interruptions and distractions.


Motivation • Your scheduled appointments will keep you on track toward your fitness goal, and your trainer will help keep you motivated to exercise.


Customization • When you hire an in-home personal trainer, you'll get a fitness program that is tailored just for you.


Four Things to Look For in an Arlington Personal Trainer:


Experience. Make sure your trainer has experience working with individuals in a one-on-one situation. This is especially true if you have a specific medical problem or specific condition. Ask how many clients they have and how many years they have been involved with personal training.

Education. Make sure your trainer has an exercise science degree or another reputable degree. If they have a certification, make sure it is from a reputable personal training organization. Just because a personal trainer looks great doesn’t make that person a knowledgeable trainer.  Our staff includes certified instructors with the best backgrounds such as certification from American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine as well as other high end organizations.

Location. Will you go to a fitness center to meet your personal trainer? If so, make sure the location of the fitness center is close to your home or work. Nobody wants to spend an hour in the car just to spend an hour at a fitness center. Maybe you want the trainer to come to your house. First, you have to find a trainer that will do that. Secondly, if the trainer comes to your house, will that trainer bring all the necessary exercise equipment?

Cost. Hiring a personal trainer isn’t cheap. So, like any other major investment, make sure you do your research. Just because one personal trainer is more expensive than another doesn’t make the more expensive trainer better for you. Don’t let cost be the only deciding factor when choosing a trainer. However, the extra cost of a personal trainer may be exactly what you need to reach your goals.
Are you ready to make the investment in yourself? A personal trainer can help!


Arlington Personal Training

Our mission, at Every Body's Personal Trainer, is to provide only the best in personal training and customer service to our clients.  At Every Body's Personal Trainer, our clients are also our friends, and we take our relationship with our clients very seriously.

Let's face it, life isn't easy.  We all get tired at the end of the day, and sometimes feel lethargic.  At Every Body's Personal Trainer, our mission is to not only educate our clients on how to exercise and eat properly but also to help our clients increase overall quality of life.

It is my own humble opinion that before you can truly be happy and self-actualized in life, you must first be happy and love yourself.  Our personal trainers strive to provide a balanced life that contributes to the individual’s long-term physical, intellectual, and social growth.  Our training programs encourage individuals from teens through seniors to enhance their levels of strength, endurance, and flexibility, in the most productive, practical, and safest manner possible.

If you are ready to get started, our personal trainers would love to meet you and set up a free, no obligation, consultation.  Our trainers want to learn about you, and how we can help you achieve all of your goals.  Feel free to contact us anytime, and we look forward to assisting you.

 

What It's Like To Personal Train In Arlington

Being fit isn't just all about the weight room and being cooped up indoors.  Many of our clients in Arlington prefer to get cardio while walking around The Arlington Historical Museum or even shopping at  Pentagon City.  Many of our Arlington clients also enjoy viewing the Pentagon Memorial or the Arlington National Cemetery.  If you are interested in other forms of recreation feel free to contact us.

Not located in Arlington?  We also provide personal training in McLean, Fairfax, Alexandria, Tysons Corner, Vienna, and many other locations throughout Northern Virginia.

 

In-home versus gym personal training


Both in home and gym personal training have their benefits, however, which one do I think is more beneficial? Well that is a difficult question to answer but let's look at some of the benefits one may receive from in-home personal training versus gym training.

With in-home personal training in Arlington you don't need to waste time driving out to the gym and fighting traffic at the end or beginning of a long day. By training at home you save the time and the gas of having to travel out to the gym.

When training at home you can focus solely on your workout and not have to worry about getting dressed in cool workout attire or even doing your hair and makeup. You can just relax and enjoy the comfort of your very own home and focus solely on your workout.

When training at the gym you are confined to the gym floor space whereas with in-home personal training you can take advantage of both indoor space and outdoor space which allows for you to include different types of activities to keep the client interested.

Sometimes at the gym you have to deal with puddles of sweat on benches and nasty not well maintained locker rooms. When working at a home you could shower and enjoy the cleanliness of your very own home environment.

When training at home a lot of times your family might be interested in joining you and thus it becomes a family activity. Sometimes it's fun to include the family especially if you have a busy schedule and don't tend to be able to spend much time with your family.

Sometimes when working out at the gym you can feel that gym intimidation whereas when you work at a home you don't have to worry about being intimidated or of other people watching you.

So as you can see in home personal training does have benefits that gym training does not have. So which one is best for you? That just depends on the individual.

Wishing You and Yours the Best of Health!!!!

Have one of Arlington's best personal trainers work with you in the comfort of your own home.  Our personal trainers in Arlington, Virginia will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Give us a call today to get started on your path to achieving your goals.

 

Check out these great resources for more info:

www.livestrong.com

www.acsm.org

 

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