Personal Trainer Monica Romig
Monica has been an in-home personal trainer in the Nova area for the past 13 years. Prior to that Monica worked as a Manager in
the Health Club setting for many years teaching fitness classes at all levels
and training clients. Monica's expertise spans an array of populations from Kid
Fit classes to seniors. With many certifications including aerobics, weight
training and Pilates, Monica can use her vast experience to tailor a program to
help clients reach their specific goals in a fun and motivating environment.
Monica has several degrees in Education and Psychology and has decided to put these to use in educating and motivating her clients.
Monica's areas of expertise include, but are not limited to:
Women's Fitness*(especially mid life issues)
Pilates and core training
Strength training and toning
Overall Wellness Mind/Body)
Monica trains in Fairfax, Falls Church, Alexandria, Arlington, Oakton, Chantilly, McLean, Burke, Springfield, Tyson's, Vienna, and all over Northern Virginia.