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Looking For Personal Trainers in Frederick, MD?

Have one of Frederick's best personal trainers work with you in the comfort of your own home.  Our in home personal trainers in Frederick will bring the equipment necessary to give you a great total body workout in the convenience of your home.  Stop paying so much for training, our sessions cost as little as $55 per hour!   Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers.

We'd love for you to take advantage of our free, no obligation, consultation. We sincerely feel that our trainers can help you achieve your goals, but we want to prove it and earn your business. We take our customer service very seriously, and never take our clients for granted. If you have any thoughts or concerns on how we can improve our service, we would love to hear from you. We are continually striving to develop and offer the best personal training services in the area, and we would love to hear what you have to say. On behalf of our training staff, I only have one question for you. "Why leave home, we'll bring the gym to you!"

If you are ready to get started, you can call us anytime at (443) 615-2702.  If you'd like to email us with your goals and contact information, you can email us at eric@everybodyspersonaltrainer.com.  In addition, you can use the free consultation form below as well.  We look forward to hearing from you, and helping you achieve your goals.

Below you can view, and read, about our personal trainers in Frederick, Maryland

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Personal Trainer Hannah

Trainer Seth

Seth Willingham-

personal trainer Frederick

Nick Perry -

Trainer Kim

Kimberly Burdette

Trainer Amy

Amy Smullian

Amy is an in home personal trainer in Frederick, Maryland.  ***Check out Personal Trainer Amy's amazing physique transformation***

 

Home Personal Trainer Frederick MD

Sierra Baker

 

Contact Information For Our Personal Trainers in Frederick

Please do not hesitate to contact us if you have any questions at all.

Telephone:
(443) 615-2702
E-mail :
 Eric@everybodyspersonaltrainer.com

 

 Free Consultation

 

"Frederick's Best In Home Personal Trainers"

Why work with us?

1.) With an in-home personal trainer, results come a lot quicker. No more missed workouts and ineffective routines. Our trainers will write a fitness and diet program for you, and be there with you to execute it. We'll keep you consistent with your workouts and diet thus yielding great results.

2.) Having an
instructor guards against wasted time in the gym trying to achieve goals. Why spend time looking at the machines trying to figure out how to use them? Our fitness pros will write a program specifically targeting your goals, and be there every step of the way to execute the plan. Also, our fitness staff will perform fitness evaluations measuring body fat, circumferences, and strength and endurance. These evaluations help to ensure that you are on the right path towards achieving your goals.

3.) It's fun. Our staff will use their creativity to make working out fun, not just a chore. We'll take you outside, to a track, or even use boxing, to keep you excited about your program and working out. Letís face it, if it's not fun, you are not going to want to do it, and stick to it. Part of what makes a great trainer is creativity along with effectiveness. We know you'll enjoy your workouts with our trainers.

Frederick Personal Trainers

I just wanted to drop you a note to let you know how I am doing.  Since we began training two months ago, I have lost 12 pounds, and three inches on my waist.  I feel so much stronger now, and I no longer feel winded walking up the stairs.  Remember when I couldn't even do a push-up?  Thanks for all of your patience and constant support.  You are very motivating and inspiring.  I can't believe I look forward to working out :)
 
      Barbara D.
 
      Frederick, MD


 

    After tearing my ACL, and giving birth to my two sons, I gained a tremendous amount of weight.  I gained so much weight, and I refused to visit my family out in California for the fear that they would make fun of how much weight I had gained.  I knew I did not have the discipline to lose the weight on my own, so I knew that I needed a personal trainer.  I am so happy to say now that I have lost 55 pounds.  My knees do not hurt nearly as bad as before, and I feel like I have so much more zest for life than I did before.  I would never have thought I could do it.  Thanks for all of your hard work.
 
        Lynn Swanson
 
        Frederick, MD

personal trainer Frederick

       

Thanks for helping Daniel prepare for his high school football team.  I hear him bragging to his friends all the time how much he can bench press.  I can't help but laughing.  Your company provides such an excellent service.  Keep up the superb work.
 
        Joan McElduff
 
        Frederick, MD

 
        As an 82 year old senior, I was hesitant about engaging in weight training.  I knew how important it was for my bone mineral density and osteoporosis, but I had never done it before.  Thanks to you, I now love resistance training and feel so much stronger and more energetic.  I thought you were asking too much having me use 15 pound dumbells, but I can do it!  Thanks for working with someone my age.
 
        Ruth Gentry
 
        Frederick, MD

 
        I just wanted to thank you for helping my wife get back into shape.  After having our boys, she gained a lot of weight and lost a lot of confidence.  Since working out with you guys, I have noticed a great boost in her self-esteem.  Thank you so much for helping my wife Sherry get her confidence back.
 
        All my best,
 
        Dominic Pagliani, Frederick, MD

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There are many reasons to hire an in home personal trainer. Maybe you haven't done anything physical since high school gym class. Maybe you're training for a specific goal, like running a marathon or completing a walk-a-thon. Or maybe you're just not getting the results you want from your current program.

Whatever your situation, an in-home personal trainer can be instrumental to your success. No longer a luxury of the wealthy few, in home personal trainers can provide valuable guidance on how to get in shape quickly and optimizing
safety. A finely tuned program should include:


Consistency is a major benefit received from working with a coach. Many clients and prospective clients find that even though they have a gym membership they tend not to go. Or if they do go they go intermittently. Without having consistency in your program you will never receive the results that you are trying to obtain.

The knowledge base of a personal trainer is another reason why working with a coach is a good investment. Certified fitness instructors know the cutting edge methodology and exercise prescription to get results and get results quickly.  Our coaches are certified by only best including the American Council on Exercise, National Academy of Sports Medicine, American College of Sports Medicine, to name a few.

Working with a professional also gives you
accountability. Let's face it we all have days where we intend to work out however we don't end up doing our work out. How many times have you missed your workouts at the gym? And did the gym call you? Of course not. So as you can see when you work out at a gym there tends to be no accountability. When you work with a personal trainer they will be there for your workouts and make certain that you are staying on your path and they will give you accountability.

Having fun is also a benefit seen while working with a professional. If you are like me chances are you tend to do the same types of workouts over and over and over again. Not only does your body not thrive on the same stimulus but it also gets boring and monotonous. When you work with a fitness pro they will introduce new exercises and make things more fun for you.

Of course, we need to discuss results. At the end of the day, we are all looking to accomplish results in our fitness and nutritional plans. By working with a certified coach they will streamline your program in and ensure that you see results quickly.

Frederick, MD Nearby Locations:
 

Annapolis                                                                                        

Arnold

Bethesda

Catonsville

Chevy Chase

Clarksville

Columbia

Crownsville

Eldersburg

Ellicott City

Fulton

Gaithersburg

Germantown

Glenwood

Hunt Valley

Laurel

Olney

Owings Mills

Pikesville

Potomac

Rockville

Sykesville

Towson

Westminster

 

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