From: Hut Allred, New Wave Fitness, Inc.
To: Eric,
Re: What is Discipline?
A few days ago I came across a quote "In Discipline
Lies Freedom". I couldn't stop thinking about those
four words. In fact, it was so meaningful to me I
wanted to share how this applies to fitness and
mastering your mind and body.
Most people begin a fitness program - and three weeks
later they've lost focus. They've either stopped
training - or they're off to the next program that
promises them the forbidden fruit. Forbidden, not
because you can't have it or shouldn't have it - but
because so many people won't ALLOW themselves to have
it.
If you've ever felt that the above sounds like YOU - if
you've ever felt that you're great a beginning things
but lousy at finishing - let me echo a few words ...
YOU NEED TO FINISH WHAT YOU START.
Anyone can begin something. It takes discipline to
finish.
And those who muster the daily discipline to finish
learn that there is tremendous FREEDOM in starting and
sticking with something.
In Discipline Lies Freedom - but why? Discipline gives
you freedom because you are no longer the victim of
every whim, worry or weirdo that comes along. You have
the freedom to get on a path and stay on it without
being side-tracked with distractions.
Ask yourself - have you finished what you've started
with your fitness program? If not, let's get moving
pal.
Perhaps you need a fresh start with the best fitness
professionals on the planet - New Wave Fitness In Home
Fitness Coaching. If so, I'm happy to serve - but I have
one request. Don't just start our program.
Discipline yourself to commit, start and finish our
program. Discipline yourself to follow our proven 5
steps to success program and create the physical and
mental health you deserve. Discipline yourself to go
beyond what you think you can do. Discipline
yourself to become MORE than you are right now.