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In Home Personal Trainer Shira Weisenfreund
Personal Training Service Area:
Shira is an In-home personal trainer who provides in home personal training in Baltimore County including Timonium, Towson, Catonsville, Owings Mills, Westminster, and Pikesville.
Personal Trainer Specializing in:
 | Weight Loss |
| Body Sculpting |
| Muscle Building |
| Resistance Training |
| Cardiovascular Training |
| Balance & Flexibility Training |
| Body Fat Analysis |
| Nutrition |
| Women's fitness |
| In home personal training |
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Certification/Education:
BA- Adelphi University
ISSA Certified Personal Trainer
About In-Home Personal Trainer Shira
I've been a personal trainer for 3 1/2
years. I became interested in weight training when I was 14 years old, and have
tried many different fitness routines over the years.
In that time, I have found that weight training is the only form of exercise
that can truly change your body. Once I realized how empowering weight training
has been for me, it was a natural step to make it my career, and to share the
information with others.
I have worked with a wide variety of fitness levels and ages. I have trained
high school students through senior citizens. I look forward to empowering
others and helping them change their bodies, health and lives.
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Our personal trainers, at Every Body's Personal Trainer, are available for in home personal training at all of the above locations. Have one of Maryland's best personal trainers work with you in the comfort of your own home. Our personal trainers in Maryland will bring the equipment necessary to give you a great total body workout in the convenience of your home. Give us a call today to get started on your path to achieving your goals with one of our in home personal trainers in Maryland.