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Personal Trainer Erik Froust


Wayne State University, Detroit, MI December 2006
Masters of Arts, Sports Administration

Western Michigan University, Kalamazoo, MI April 2000
Bachelor of Science, Major: Physical Education (K-12), Minor: Health Education (9-12)

CERTIFICATIONS Maryland Educator Certificate- Standard Professional I

PROFESSIONAL Reservoir High School, Fulton, MD August 2007- Present
EXPERIENCE Physical and Health Education Teacher
 Administered Lifetime Fitness and Health Education curriculums to grade 9
 Create classroom community that promoted life-long health and wellness responsibility
 Regularly collaborate with colleagues to improve all students’ learning experience
 Routinely communicate with parents through emails, conferences and phone calls
 Responsible for delivery of instruction in wide variety of life-long sport and fitness activities

Swansfield Elementary, Columbia, MD August 2006- June 2007
Physical Education Teacher
 Administered Physical Education curriculum to grades K-5
 Responsible for delivery of age appropriate instruction in wide variety of life-long sports and activities
 Facilitated gymnasium environment that encouraged health responsibility and awareness

University of Detroit Jesuit High School, Detroit, MI August 2002-June 2006
Physical and Health Education Teacher
 Developed and implemented Physical & Health Education curriculums to grades 9-12
 Responsible for delivery of instruction in wide variety of life-long sports and activities

UKLacrosse.com, Manchester, England January 2001-Present
Business Co-owner and Managerial Director
 Routinely collaborate with partner and devise strategies for increased revenue
 Actively involved in advertising and promotional marketing

Great Barr School, Birmingham, England September 2001- May 2002
Physical Education Teacher
 Administered physical education curriculum for students ages 10-18
 Coached and supervised sports teams and after-school programs

COACHING Howard High School, Ellicott City, MD January 2010- August 2010
EXPERIENCE Head Boy’s Varsity Lacrosse Coach
 Oversee and manage everyday operations of the JV and Varsity lacrosse programs
 Communicate with college coaches to improve team strategy and athlete recruiting
 Directed recruiting activities for athletes in Howard district to play lacrosse
 Responsible for managing and developing fundraising events and activities

Wilde Lake High School, Columbia, MD August 2006- October 2009
Head Boy’s Varsity Lacrosse Coach
 Responsible for everyday operations of the entire lacrosse program
 Developed season, practice and game plans and strategies.
 Introduced lacrosse to and recruited elementary and middle school students in Wilde Lake area.

University of Detroit Jesuit High School, Detroit, MI August 2001-June 2006
Head Boy’s Varsity Lacrosse Coach
 Directed and managed the operations of the entire lacrosse program
 Collaborated with admissions director in recruiting middle school student athletes
 Developed and implemented season, daily practice and game plans
 Responsible for recruiting, hiring and supervising freshmen, junior varsity, and
varsity lacrosse team personnel
 Directed annual summer lacrosse camp with average of 70 participants (4 years)

UKLacrosse Camps, Manchester, UK January 2001-Present
Coordinator and Director
 Coordinator and director of boys and girls lacrosse camps
 Responsible for hiring and supervising staff, equipment inventory, facility
management and participating campers
 Establish camp budgets, wages, equipment, concessions and facility costs

English Lacrosse Association, Manchester, England August 2000-June 2001
Lacrosse Development Officer
 Introduced, demonstrated, instructed, and marketed lacrosse to novice players and teachers in Manchester, England area schools
 Served as Physical Education instructor/ Lacrosse teacher for five primary and secondary schools
 Developed sport specific weight and cardiovascular training programs for players


 Howard summer lacrosse league 100% participant increase (2009- 31 players to 2010-62 players)
 US Lacrosse High School Senior Showcase- Head Coach, South Team, 2008
 20+ former players are current or former NCAA varsity DI, DII or DIII players
 US Lacrosse Howard County Coach of the Year, 2007
 Michigan- State Championship Runner-up, 2005
 Michigan- State Semi-finalist, 2003, 2004 and 2005
 US Lacrosse Michigan Coach of the Year, 2003
 Michigan High School Athletic Administration Division I Coach of the Year, 2003
 English Lacrosse Association U16 Cup and League Champions, 2002
 English Lacrosse Association Men’s 2nd Division Cup and League Champions, 2002