Personal Trainer Chris Morgan

About Me:
My passion for fitness began in high school where I was on the varsity baseball and men’s swim team. When I entered college I no longer made exercise a focus in my life and I gained the dreaded freshman 15 (and more). After months of dealing with less energy and low self esteem, I made a decision to make fitness a priority in my life.

Once fitness became an everyday routine, I realized a variety of different workouts are key to being successful. Since making fitness and nutrition a priority in my own life, I made the decision to make personal training my career.

As a trainer, my style consists of mixing strength training, plyometrics, yoga, and high intensity interval training. I’ve seen firsthand that this combination allows your body to be challenged on a consistent basis. The best part about doing different workouts is you never get bored!

You and I will work together to set attainable goals and I will push you until they are met. I will give you the tools you will need to see positive results with your body and your mind.

Education:
B.A Telecommunications Penn State
ACE Personal trainer certification

Personal Goals:
TRX certifiication
Kettlebell certification
Sports conditioning specialization

Services:
Falls Church, Annandale, Arlington, Alexandria, Fairfax, Tyson’s Corner, Mclean, Georgetown, Vienna

Testimonials:

Before working with Chris, I wanted to make exercise a part of my daily routine but I had a difficult time being consistent. I was always making excuses like “I don’t have enough time” or “I’ll start tomorrow”. Chris helped me to realize that my health needs to be a priority every day and that I can make time to exercise even with my busy schedule. Together, we made an exercise plan and he guided me to make the right nutrition choices. After a lot of hard work and dedication, I started to see results in my body and the way I felt. Chris helped me learn that I need to be consistent and positive in order to reach my goals.

Allison C., Fairfax, VA