Personal Trainer Chris Morgan
My passion for fitness began in high school where I was on the varsity baseball
and men’s swim team. When I entered college I no longer made exercise a focus in
my life and I gained the dreaded freshman 15 (and more). After months of dealing
with less energy and low self esteem, I made a decision to make fitness a
priority in my life.
Once fitness became an everyday routine, I realized a variety of different
workouts are key to being successful. Since making fitness and nutrition a
priority in my own life, I made the decision to make personal training my
As a trainer, my style consists of mixing strength training, plyometrics, yoga,
and high intensity interval training. I’ve seen firsthand that this combination
allows your body to be challenged on a consistent basis. The best part about
doing different workouts is you never get bored!
You and I will work together to set attainable goals and I will push you until
they are met. I will give you the tools you will need to see positive results
with your body and your mind.
B.A Telecommunications Penn State
ACE Personal trainer certification
Sports conditioning specialization
Falls Church, Annandale, Arlington, Alexandria, Fairfax, Tyson’s Corner, Mclean,
Before working with Chris, I wanted to make exercise a part of my daily routine
but I had a difficult time being consistent. I was always making excuses like “I
don’t have enough time” or “I’ll start tomorrow”. Chris helped me to realize
that my health needs to be a priority every day and that I can make time to
exercise even with my busy schedule. Together, we made an exercise plan and he
guided me to make the right nutrition choices. After a lot of hard work and
dedication, I started to see results in my body and the way I felt. Chris helped
me learn that I need to be consistent and positive in order to reach my goals.
Allison C., Fairfax, VA