Personal Trainer Chris

Chris is an in home personal trainer servicing the areas of Chevy Chase, Friendship Heights, Bethesda, Rockville, Kensington, Potomac, Silver Spring, Cleveland Park, Adams Morgan, Takoma Park, Dupont Circle, Woodley Park, Wheaton, Kemp Mill, Aspen Hill, Colesville, White Oak, Forest Glen.

Personal Trainer Specializing In:
• Weight Loss
• Sport Specific Training
• Body Sculpting
• Muscle Building
• Resistance Training
• Cardiovascular Training
• Balance and Flexibility Training
• Body Fat Analysis
• Nutrition Advice
• In Home Personal Training

About Personal Trainer Chris Jones:

Chris has always been interested in the health and fitness field and was an athlete through high school and college, playing Volleyball and Basketball. During college and beyond, Chris participated in the Martial Arts spending several years learning and teaching Kung Fu and Taekwondo and achieving high rankings in both. Chris is now an avid runner, and competes in numerous races throughout the year. In addition, he enjoys all aspects of weight training. Chris is constantly increasing his knowledge in the fitness and nutrition field regarding new techniques to continually give his clients a well-rounded and unique fitness experience.
A note from Chris:
My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences and unique needs. Health and fitness are not always easy, but by being proactive about your diet and getting proper exercise, you can live a longer, healthier life. I am just the person to trust to lead you through it. With my guidance, you will see a change in your daily energy, your confidence, your looks and most importantly your health!
Testimonial
“The MEFCU team has only said wonderful things about Chris and everything he is doing for them. He’s put together training programs, asked them to keep an eating journal, schedules workouts, meets with them individually to discuss things- they’ve all said he’s gone above and beyond their expectations and they are excited to continue with what he’s come up with for them and their weight loss routines. One of the team members has already lost a pant size- on Friday we had Ledo’s pizza for associate appreciation week, and she actually went downstairs to get a salad instead!
Thought I’d pass along the praises I’ve heard about the challenge and all the work Chris has done for them. Thanks for putting this together!”
Kim, Supervisor of Participants in Weigh-loss Group Training Class

NSPA Certified Personal Trainer