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Annapolis, Maryland's
Best Personal Trainers
Bernadette Stouten
- Certified In-Home Personal Trainer
Bernadette
is an In-home personal trainer who
provides in home personal training in Annapolis, Arnold, Davidsonville,
Pasadena, Severna Park, and various other locations throughout Anne
Arundel County, Maryland.
Personal
Training Service Area:
Bernadette
is an In-home personal trainer who
provides in home personal training in Annapolis, Arnold, Davidsonville,
Severna Park, Pasadena, and various other locations throughout Anne
Arundel County..
Personal
Trainer
Specializing in:
| Weight
Loss |
| Body
Sculpting |
| Muscle
Building |
|
Resistance Training |
|
Cardiovascular Training |
|
Balance & Flexibility Training |
| Body
Fat Analysis |
| Nutrition |
| Women's
fitness |
| In home
personal training |
Certification/Education:
AAAI Personal Training
Certification
Transitions Lifestyle Weight
Management Coach Certification
NASM National American Sports
Medicine Certification currently pursuing
About In-Home
Personal Trainer Bernadette
When asked
what do I do? I say, “I change peoples lives by empowering clients to
take control of there health.” Be it weight loss, strength training,
muscle toning, muscle building, or eating healthy. I take them from were
they are to were they want to be. I believe that there is no challenge
to great in life. When people are given the correct information and are
educated about their specific fitness goals they have the power to
achieve them. With years of experience I am able to provide my clients
with the help they need to achieve their ideal body. My belief is you
have to “walk the walk to talk the talk,” and be ethical in this
industry. That is what sets myself apart from the norm and makes me
credible. I have life experience that allows me to relate to my clients
and understand their struggles that they face. Together we can change
both our lives.
Client
Testimonials Bernadette Stouten
“Bernadette’s
high energy and persistent motivation makes working out blast! She takes
great pains to make herself available at anytime of day for questions.
She is truly committed! She works diligently to help me reach my goals:
from endurance building and ab-blasting to specialized mea plans,
Bernadette is the whole package!” -Kathyrn
“My life has
truly changed since I began training with Bernadette…my weight had
ballooned…I couldn’t climb stairs or walk a block to get the paper…I
tried to lose weight nothing worked…until Bernadette.”—Pat
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Jamie Knight - Certified
In-Home Personal Trainer in Annapolis
Jamie
is an In-home personal trainer who
provides in home personal training in Annapolis, Arnold, Davidsonville,
Severna Park, Pasadena, and various other locations throughout Anne Arundel
County.
Personal Training
Service Area:
Jamie
is an In-home personal trainer who
provides in home personal training in Annapolis, Arnold, Davidsonville,
Severna Park, and various other locations throughout Anne Arundel County..
Personal Trainer
Specializing in:
| Weight Loss
|
| Body
Sculpting |
| Muscle
Building |
| Resistance
Training |
|
Cardiovascular Training |
| Balance &
Flexibility Training |
| Body Fat
Analysis |
| Nutrition |
| Women's fitness |
| In home personal
training |
Certification/Education:
| BA Exercise Science, Towson
University |
| Certified Holistic Nutritionist
|
| Certified Personal Trainer, AAAI/ISMA |
About In-Home
Personal Trainer Shira
I am a Personal Trainer who is dedicated
to helping others lose weight, while still making it a fun and enjoyable time.
I have been training ever since I graduated from Towson University with a
degree in Exercise Science. While in Towson University, I received a
certification in Holistic Nutrition, as well. I received my Personal Training
Certification from AAAI/ISMA.
In the past few years, I have
received certifications as a group aerobics instructor and cycling instructor.
I am a marathon runner, as well. I have ran the Marine Corp marathon, Disney
marathon, and the Virginia Beach 1/2 marathon in the past three years. I have
trained several clients to run anywhere from a 5k to a full marathon. I
specialize in women who are looking to lose weight. I have worked with women
who have needed to lose anywhere from twenty pounds to a hundred. I can help
you put together a realistic, fun, fitness program that will keep you
interested, committed and successful. I would like to share my knowledge,
experience, and ability to structure the right fitness program for you so you
can reach and exceed your fitness goals and improve your life.
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Aberdeen
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Abingdon
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Annapolis
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Anne Arundel County
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Arnold
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Ashton
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Baltimore
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Baltimore City |
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Bel Air
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Beltsville
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Berlin
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Bethesda
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Bladensburg
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Bowie
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Brandywine
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Brooklyn
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Burtonsville
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California
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Calvert County
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Cambridge
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Capitol Heights
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Catonsville
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Centreville
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Charles County
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Chester
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Chestertown
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Chevy Chase
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Clarksville
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Clinton
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Ocean City
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Cockeysville
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College Park
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Columbia
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Crofton
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Cumberland
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Damascus
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| Davidsonville |
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Denton
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District Heights
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Dundalk
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Dunkirk
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Easton
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Edgewater
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Edgewood
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Eldersburg |
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Ellicott City |
| Fulton |
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Glenelg |
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Glenwood |
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Marriottsville |
| Severna Park |
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Sykesville |
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Timonium |
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Woodstock |
| Anne Arundel County |
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Baltimore County |
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Carroll County |
| Howard
County |
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Elkridge
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Elkton
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Ellicott
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Essex
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Fallston
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Finksburg
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Forest Hill
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Fork |
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Fort Washington
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Frederick
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Frederick Township
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Frostburg
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Gaithersburg
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Gambrills
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Germantown
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Glen Burnie
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Greenbelt
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Gwynn
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Oak |
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Hagerstown
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Halethorpe
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Hampstead
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Hanover
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Havre
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De Grace
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Howard County
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Hunt Valley
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Huntingtown
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Hyattsville
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Jarrettsville
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Jessup
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Maryland
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Joppa
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Kensington
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LaPlata
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Lanham
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Laurel
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Leonardtown
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Lexington Park,
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Linthicum Heights,
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Lutherville,
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Timonium,
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New Market,
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Mechanicsville,
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Middle Rive,
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Middletown,
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Millersville,
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Montgomery County,
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Mount Airy,
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New Market
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North Beach,
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North East Nottingham,
Oakland, |
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Ocean City
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Odenton,
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Olney, ,
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Owings,
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Owings Mills,
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Oxon Hill,
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Parkville,
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Pasadena,
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Pikesville,
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Pocomoke,
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Potomac
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Prince
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Prince Georges County,
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Frederick,
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Princess,
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Anne,
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Randallstown,
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Reisterstown,
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Rising Sun,
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Riverdale,
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Rockville,
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Rosedale,
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Saint Michaels, ,
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Salisbury,
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Severn,
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Severna Park,
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Silver Spring
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Solomons
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Stevensville
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Suitland,
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Sykesville,
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Takoma Park
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Taneytown
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Temple Hills
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Thurmont
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Towson
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Upper Marlboro
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Waldorf
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Westminster
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White Marsh
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White Plains
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Williamsport
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Windsor Mill
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| Annapolis |
| Arnold |
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Clarksville, |
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Columbia, |
| Davidsonville |
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Eldersburg |
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Ellicott City |
| Glenelg
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Glenwood |
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Marriottsville |
| Owings
Mills |
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Pikesville |
| Severna Park |
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Sykesville |
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Timonium |
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Woodstock |
| Anne Arundel County |
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Baltimore County |
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Carroll County |
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Howard County |
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Frederick
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| Fulton |
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New Market
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Urbana
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Walkersville
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Mt. Airy
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| Waldorf
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| Ft Washington
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| Clinton
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| Upper Marlboro
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Maryland |
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If you are looking for the best
personal trainer in Annapolis, look no further. Jamie Knight, who resides
in Annapolis, is considered by many to be the best in-home personal trainer in
Annapolis. Jamie would love to help you achieve all of your goals.
If you are ready to get started, Jamie would love to meet you for a free, no
obligation, consultation. So if you are ready to get started, give us a
call today!!!
Jamie
is an In-home personal trainer who
provides in home personal training in Annapolis, Arnold, Davidsonville,
Severna Park, Pasadena, and various other locations throughout Anne Arundel
County.
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