Personal Trainer Reena

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Dedicated Fitness enthusiast with expertise in coaching and providing health and fitness solutions, developing and implementing diet and exercise plans based client needs.

Areas of competency:

STRENGTH TRAINING
NUTRITIONAL CONSULTANT
PERSONAL TRAINING FOR CHILDREN AND ADULTS
FITNESS TRAINING
CARDIOVASCULAR TRAINING
WELLNESS COACHING
BELLY-DANCING

CERTIFICATIONS:
• Certified Personal Trainer through the prestigious NPTI (National Personal Training Institute.)
• Successful completion of Heartsaver CPR from the American Heart Association, (Adult CPR, Child CPR, and Infant CPR certified.)

KEY STRENGTHS:
• Sound Knowledge of fitness-related benefits, trends and innovations.
• Actively seek to improve the health of others by explaining exercise and nutritional strategies.
• Proven experience in motivating people to realize their fitness goals.
• Proven experience as a personal trainer to help develop coordination, build muscle mass, enhance motor skills, and improve balance and flexibility.
• Track record for expanding professional knowledge by studying cutting edge innovations from leading Fitness Industry experts.
• Solid life-style habit of following regular exercise and good nutrition practices.
• Solid experience in helping others to develop a practical personal exercise program.
• Innate “love” for the Fitness Industry with strong desire to help others succeed.
• Friendly attitude and sincere motivation to maintain sensitivity to clients’ needs.
• Good exposure in dealing with customers of all ages and from diverse walks of life.
• Consistently recognized for relating to others professionally and responsively.