Trainer Derek

Hi....my name is Derek Favreau, and I believe at the core of every person is the desire to become better today than they were yesterday. From my observation, this notion often holds true across personal and professional lines in life. Through my 15-plus years of experience as a fitness trainer and sport performance coach, I have developed a systematic and personalized approach to training program design and its application. Now, as the owner and operator of DNA Mobile Fitness, I exclusively work to bring this unique approach directly to all clients under my training care. In doing so, I strive to efficiently guide people not only to safely improve personal fitness, but to obtain results that improve overall performance and achieve specific goals (both on/off the field and in everyday life).

Some of my highlights as a fitness professional include strength and conditioning training for Baltimore area high school and collegiate athletes, as well as private fitness training for several prominent community figures. However, I am often most proud of making a difference in the everyday lives of my clients with tangible long-term goals. For example, in the past I have teamed up with clients to achieve significant weight loss goals in preparation for special life events (i.e. weddings, reunions etc). In other cases, I have worked with individuals to overcome a variety of injuries (and even disabilities at times) to achieve increased physical functionality and ultimately a better overall quality of life. Check out the testimonial page for a glimpse of a few of my client success stories.

Certifications

National Strength and Conditioning Association - Certified Strength and Conditioning Specialist (NSCA-CSCS)
Certified TRX Instructor
Certified Cycle Instructor
Kettle Bell Instructor - Level 1
Bachelor of Arts (Exercise Science)
McDaniel College - 2002

Master of Business Administration​
Loyola U