Personal Trainer Crystal

Crystal is a Washington DC native that moved to Howard County five years ago.  Crystal was overweight majority of her life, but she found her passion for fitness when she picked up a part time job at a gym working at the front desk.  Working at the gym helped her to lose over 100 pounds and now her goal is to help others achieve any goal they desire.  Since then, she has pursued her passion to become a personal trainer and has obtained a B.S. in Kinesiology from University of Maryland in College Park.  When she is not in the gym she enjoys meal prepping and planning for others, drinking coffee, and reading a good book.

Personal Trainer Specializing In:

Weight Loss
Toning & Shaping
Nutritional Guidance
Fitness Planning
Core Strength and Flexibility
Novice Weight Trainers
Women's Health