Personal Trainer Suzanne

Certifications:
ACE Personal Trainer, Health Coach, and Group Fitness Instructor

 
Specialties:
Strength Training
Boot Camp & HIIT
Nutrition
Behavior Change
Weight Management

 
Locations of service:  Anne Arundel County

 
Education & Experience
BS Business Administration 
Certified Health and Math Teacher
Adjunct Faculty for Health and Math at AACC
Member of the Maryland State Advisory Council on Health and Wellness

 
Philosophy:
As a Personal Trainer and Health Coach, I can help you redefine your health with food and fitness providing support and accountability as you work through this process.  The process begins with goal setting so that your training is purposeful making small healthy lifestyle choices that lead to sustainable change.  Each workout will be unique and fun so that you are constantly challenging your body and have an opportunity to experience time outside of your comfort zone!